Blake Lanford -
Ironman 70.3 Lake Placid 2019
Quick facts
416/345/61Alle/Geschlecht/AK
M40-44Altersklasse
1575Startnummer
USANationalität
33:11 | 3:12:01 | 1:52:57 | 5:52:55 |
Vergleiche Blake Lanford mit anderen Athleten!
1575 Lanford
139 Allonier ×
147 Savoie ×
1635 Saborio ×
1480 Bales ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | -07:35 (21.) ● | -08:02 (112.) ● | -08:22 (145.) ● |
Wechsel | 00:42:42 | 00:09:31 | - | +00:34 (120.) ● | -00:01 (702.) ● | +00:02 (992.) ● | |
Radfahren | 11.3 km | 01:08:32 | 00:25:50 | 26.25 km/h | -00:12 (88.) ● | -00:54 (503.) ● | -01:33 (573.) ● |
Radfahren | 49.9 km | 02:23:59 | 01:15:27 | 30.7 km/h | +00:18 (98.) ● | -02:08 (534.) ● | -04:00 (604.) ● |
Radfahren | 85.3 km | 03:43:09 | 01:19:10 | 26.83 km/h | -00:47 (90.) ● | -04:03 (489.) ● | -06:01 (577.) ● |
Radfahren | 87.7 km | 03:49:37 | 00:06:28 | 22.27 km/h | -00:08 (86.) ● | -00:21 (471.) ● | -00:30 (566.) ● |
Radfahren | 90 km | 03:54:43 | 00:05:06 | 27.06 km/h | +00:05 (111.) ● | -00:05 (589.) ● | -00:12 (712.) ● |
Radfahren | 90 km | 03:54:43 | 03:12:01 | 28.12 km/h | -00:44 (90.) ● | -07:31 (491.) ● | -12:16 (568.) ● |
Wechsel | 03:59:58 | 00:05:15 | - | +00:35 (127.) ● | +00:09 (782.) ● | +00:17 (1126.) ● | |
Laufen | 5 km | 04:26:36 | 00:26:38 | 05:19 min/km | -00:38 (86.) ● | -01:30 (508.) ● | -01:58 (647.) ● |
Laufen | 9 km | 04:49:22 | 00:22:46 | 05:41 min/km | +00:35 (115.) ● | -00:08 (685.) ● | -00:31 (892.) ● |
Laufen | 13 km | 05:12:14 | 00:22:52 | 05:43 min/km | -02:12 (62.) ● | -03:05 (343.) ● | -03:31 (431.) ● |
Laufen | 19.5 km | 05:45:24 | 00:33:10 | 05:06 min/km | -06:37 (31.) ● | -08:03 (176.) ● | -08:34 (215.) ● |
Laufen | 21.1 km | 05:52:55 | 00:07:31 | 04:41 min/km | -02:17 (15.) ● | -02:36 (76.) ● | -02:42 (84.) ● |
Laufen | 21.1 km | 05:52:55 | 01:52:57 | 05:21 min/km | -11:09 (62.) ● | -15:22 (320.) ● | -17:16 (403.) ● |
Total | 113 km | 05:52:55 | 05:52:55 | 19.21 km/h | -18:19 (61.) ● | -30:47 (345.) ● | -37:35 (416.) ● |