Alex Sherman -
Ironman 70.3 Lake Placid 2019
Quick facts
258/223/44Alle/Geschlecht/AK
M40-44Altersklasse
1645Startnummer
USANationalität
36:27 | 2:57:51 | 1:50:35 | 5:37:51 |
Vergleiche Alex Sherman mit anderen Athleten!
1645 Sherman
1533 Gaus ×
1662 Teskowski ×
1656 Suro ×
217 Fainstat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | -04:19 (43.) ● | -04:46 (289.) ● | -05:06 (380.) ● |
Wechsel | 00:44:57 | 00:08:30 | - | -00:27 (95.) ● | -01:02 (547.) ● | -00:59 (786.) ● | |
Radfahren | 11.3 km | 01:09:31 | 00:24:34 | 27.6 km/h | -01:28 (52.) ● | -02:10 (313.) ● | -02:49 (345.) ● |
Radfahren | 49.9 km | 02:19:59 | 01:10:28 | 32.87 km/h | -04:41 (53.) ● | -07:07 (243.) ● | -08:59 (263.) ● |
Radfahren | 85.3 km | 03:32:08 | 01:12:09 | 29.44 km/h | -07:48 (42.) ● | -11:04 (196.) ● | -13:02 (216.) ● |
Radfahren | 87.7 km | 03:38:03 | 00:05:55 | 24.34 km/h | -00:41 (43.) ● | -00:54 (226.) ● | -01:03 (250.) ● |
Radfahren | 90 km | 03:42:48 | 00:04:45 | 29.05 km/h | -00:16 (65.) ● | -00:26 (322.) ● | -00:33 (366.) ● |
Radfahren | 90 km | 03:42:48 | 02:57:51 | 30.36 km/h | -14:54 (46.) ● | -21:41 (220.) ● | -26:26 (242.) ● |
Wechsel | 03:47:16 | 00:04:28 | - | -00:12 (99.) ● | -00:38 (565.) ● | -00:30 (838.) ● | |
Laufen | 5 km | 04:11:57 | 00:24:41 | 04:56 min/km | -02:35 (50.) ● | -03:27 (295.) ● | -03:55 (366.) ● |
Laufen | 9 km | 04:32:00 | 00:20:03 | 05:00 min/km | -02:08 (52.) ● | -02:51 (314.) ● | -03:14 (395.) ● |
Laufen | 13 km | 04:54:30 | 00:22:30 | 05:37 min/km | -02:34 (52.) ● | -03:27 (312.) ● | -03:53 (387.) ● |
Laufen | 19.5 km | 05:29:06 | 00:34:36 | 05:19 min/km | -05:11 (47.) ● | -06:37 (242.) ● | -07:08 (301.) ● |
Laufen | 21.1 km | 05:37:51 | 00:08:45 | 05:28 min/km | -01:03 (57.) ● | -01:22 (317.) ● | -01:28 (393.) ● |
Laufen | 21.1 km | 05:37:51 | 01:50:35 | 05:14 min/km | -13:31 (51.) ● | -17:44 (267.) ● | -19:38 (334.) ● |
Total | 113 km | 05:37:51 | 05:37:51 | 20.07 km/h | -33:23 (44.) ● | -45:51 (223.) ● | -52:39 (258.) ● |