Raphael Usquin -
Ironman 70.3 Lake Placid 2019
Quick facts
403/334/58Alle/Geschlecht/AK
M40-44Altersklasse
1666Startnummer
FRANationalität
36:36 | 3:02:42 | 1:55:08 | 5:52:09 |
Vergleiche Raphael Usquin mit anderen Athleten!
1666 Usquin
143 Filteau ×
1603 Mori ×
139 Allonier ×
147 Savoie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -04:10 (44.) ● | -04:37 (296.) ● | -04:57 (390.) ● |
Wechsel | 00:47:40 | 00:11:04 | - | +02:07 (148.) ● | +01:32 (891.) ● | +01:35 (1256.) ● | |
Radfahren | 11.3 km | 01:12:12 | 00:24:32 | 27.64 km/h | -01:30 (51.) ● | -02:12 (309.) ● | -02:51 (338.) ● |
Radfahren | 49.9 km | 02:23:51 | 01:11:39 | 32.32 km/h | -03:30 (63.) ● | -05:56 (308.) ● | -07:48 (337.) ● |
Radfahren | 85.3 km | 03:39:12 | 01:15:21 | 28.19 km/h | -04:36 (59.) ● | -07:52 (305.) ● | -09:50 (346.) ● |
Radfahren | 87.7 km | 03:45:34 | 00:06:22 | 22.62 km/h | -00:14 (77.) ● | -00:27 (418.) ● | -00:36 (494.) ● |
Radfahren | 90 km | 03:50:22 | 00:04:48 | 28.75 km/h | -00:13 (70.) ● | -00:23 (359.) ● | -00:30 (410.) ● |
Radfahren | 90 km | 03:50:22 | 03:02:42 | 29.56 km/h | -10:03 (57.) ● | -16:50 (300.) ● | -21:35 (336.) ● |
Wechsel | 03:57:01 | 00:06:39 | - | +01:59 (159.) ● | +01:33 (1011.) ● | +01:41 (1431.) ● | |
Laufen | 5 km | 04:23:52 | 00:26:51 | 05:22 min/km | -00:25 (93.) ● | -01:17 (535.) ● | -01:45 (682.) ● |
Laufen | 9 km | 04:44:01 | 00:20:09 | 05:02 min/km | -02:02 (58.) ● | -02:45 (330.) ● | -03:08 (413.) ● |
Laufen | 13 km | 05:07:01 | 00:23:00 | 05:45 min/km | -02:04 (65.) ● | -02:57 (357.) ● | -03:23 (449.) ● |
Laufen | 19.5 km | 05:42:06 | 00:35:05 | 05:23 min/km | -04:42 (53.) ● | -06:08 (276.) ● | -06:39 (344.) ● |
Laufen | 21.1 km | 05:52:09 | 00:10:03 | 06:16 min/km | +00:15 (112.) ● | -00:04 (695.) ● | -00:10 (921.) ● |
Laufen | 21.1 km | 05:52:09 | 01:55:08 | 05:27 min/km | -08:58 (68.) ● | -13:11 (378.) ● | -15:05 (475.) ● |
Total | 113 km | 05:52:09 | 05:52:09 | 19.25 km/h | -19:05 (58.) ● | -31:33 (334.) ● | -38:21 (403.) ● |