Christian Verzosa -
Ironman 70.3 Lake Placid 2019
Quick facts
791/629/121Alle/Geschlecht/AK
M40-44Altersklasse
1670Startnummer
PHLNationalität
38:13 | 3:09:15 | 2:18:45 | 6:21:48 |
Vergleiche Christian Verzosa mit anderen Athleten!
1670 Verzosa
194 Hudon ×
1671 Warner ×
1639 Savignac ×
1547 Hewitt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -02:33 (61.) ● | -03:00 (415.) ● | -03:20 (542.) ● |
Wechsel | 00:48:44 | 00:10:31 | - | +01:34 (138.) ● | +00:59 (821.) ● | +01:02 (1160.) ● | |
Radfahren | 11.3 km | 01:13:59 | 00:25:15 | 26.85 km/h | -00:47 (72.) ● | -01:29 (415.) ● | -02:08 (468.) ● |
Radfahren | 49.9 km | 02:27:48 | 01:13:49 | 31.38 km/h | -01:20 (79.) ● | -03:46 (431.) ● | -05:38 (482.) ● |
Radfahren | 85.3 km | 03:46:24 | 01:18:36 | 27.02 km/h | -01:21 (85.) ● | -04:37 (463.) ● | -06:35 (541.) ● |
Radfahren | 87.7 km | 03:53:00 | 00:06:36 | 21.82 km/h | ±00:00 (103.) ● | -00:13 (548.) ● | -00:22 (663.) ● |
Radfahren | 90 km | 03:57:59 | 00:04:59 | 27.69 km/h | -00:02 (96.) ● | -00:12 (498.) ● | -00:19 (586.) ● |
Radfahren | 90 km | 03:57:59 | 03:09:15 | 28.53 km/h | -03:30 (82.) ● | -10:17 (433.) ● | -15:02 (497.) ● |
Wechsel | 04:03:03 | 00:05:04 | - | +00:24 (120.) ● | -00:02 (736.) ● | +00:06 (1065.) ● | |
Laufen | 5 km | 04:32:59 | 00:29:56 | 05:59 min/km | +02:40 (141.) ● | +01:48 (867.) ● | +01:20 (1153.) ● |
Laufen | 9 km | 04:56:42 | 00:23:43 | 05:55 min/km | +01:32 (130.) ● | +00:49 (792.) ● | +00:26 (1041.) ● |
Laufen | 13 km | 05:24:12 | 00:27:30 | 06:52 min/km | +02:26 (136.) ● | +01:33 (843.) ● | +01:07 (1115.) ● |
Laufen | 19.5 km | 06:09:32 | 00:45:20 | 06:58 min/km | +05:33 (138.) ● | +04:07 (887.) ● | +03:36 (1208.) ● |
Laufen | 21.1 km | 06:21:48 | 00:12:16 | 07:39 min/km | +02:28 (161.) ● | +02:09 (1070.) ● | +02:03 (1478.) ● |
Laufen | 21.1 km | 06:21:48 | 02:18:45 | 06:34 min/km | +14:39 (138.) ● | +10:26 (871.) ● | +08:32 (1166.) ● |
Total | 113 km | 06:21:48 | 06:21:48 | 17.76 km/h | +10:34 (121.) ● | -01:54 (629.) ● | -08:42 (791.) ● |