Mike Bernshteyn -
Ironman 70.3 Lake Placid 2019
Quick facts
826/655/99Alle/Geschlecht/AK
M45-49Altersklasse
1693Startnummer
CANNationalität
41:30 | 3:10:28 | 2:14:03 | 6:24:55 |
Vergleiche Mike Bernshteyn mit anderen Athleten!
1693 Bernshteyn
1772 Gudofsky ×
1773 Hahmann ×
1832 Morisse ×
1690 Bedard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | -00:43 (104.) ● | +00:17 (719.) ● | -00:03 (944.) ● |
Wechsel | 00:53:19 | 00:11:49 | - | +01:50 (154.) ● | +02:17 (982.) ● | +02:20 (1373.) ● | |
Radfahren | 11.3 km | 01:17:09 | 00:23:50 | 28.45 km/h | -02:54 (33.) ● | -02:54 (216.) ● | -03:33 (233.) ● |
Radfahren | 49.9 km | 02:29:42 | 01:12:33 | 31.92 km/h | -05:11 (52.) ● | -05:02 (354.) ● | -06:54 (389.) ● |
Radfahren | 85.3 km | 03:52:08 | 01:22:26 | 25.77 km/h | -00:45 (105.) ● | -00:47 (637.) ● | -02:45 (768.) ● |
Radfahren | 87.7 km | 03:58:47 | 00:06:39 | 21.65 km/h | -00:11 (87.) ● | -00:10 (571.) ● | -00:19 (692.) ● |
Radfahren | 90 km | 04:03:47 | 00:05:00 | 27.6 km/h | -00:10 (77.) ● | -00:11 (514.) ● | -00:18 (609.) ● |
Radfahren | 90 km | 04:03:47 | 03:10:28 | 28.35 km/h | -09:11 (70.) ● | -09:04 (455.) ● | -13:49 (523.) ● |
Wechsel | 04:10:52 | 00:07:05 | - | +02:01 (176.) ● | +01:59 (1058.) ● | +02:07 (1495.) ● | |
Laufen | 5 km | 04:37:58 | 00:27:06 | 05:25 min/km | -01:31 (81.) ● | -01:02 (551.) ● | -01:30 (708.) ● |
Laufen | 9 km | 05:00:30 | 00:22:32 | 05:38 min/km | -00:36 (95.) ● | -00:22 (654.) ● | -00:45 (851.) ● |
Laufen | 13 km | 05:26:03 | 00:25:33 | 06:23 min/km | -00:50 (92.) ● | -00:24 (655.) ● | -00:50 (855.) ● |
Laufen | 19.5 km | 06:13:48 | 00:47:45 | 07:20 min/km | +05:38 (149.) ● | +06:32 (989.) ● | +06:01 (1353.) ● |
Laufen | 21.1 km | 06:24:55 | 00:11:07 | 06:56 min/km | +00:47 (133.) ● | +01:00 (916.) ● | +00:54 (1249.) ● |
Laufen | 21.1 km | 06:24:55 | 02:14:03 | 06:21 min/km | +03:28 (119.) ● | +05:44 (796.) ● | +03:50 (1052.) ● |
Total | 113 km | 06:24:55 | 06:24:55 | 17.61 km/h | -02:35 (99.) ● | +01:13 (655.) ● | -05:35 (826.) ● |