Frederic Dernedde -
Ironman 70.3 Lake Placid 2019
Quick facts
521/431/64Alle/Geschlecht/AK
M45-49Altersklasse
1737Startnummer
CANNationalität
34:34 | 3:21:38 | 1:53:09 | 6:01:30 |
Vergleiche Frederic Dernedde mit anderen Athleten!
1737 Dernedde
1838 Panet-Raymond ×
150 Calmeau ×
1859 Rushbrook ×
2326 Karp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:34 | 00:34:34 | 01:49 min/100m | -07:39 (22.) ● | -06:39 (175.) ● | -06:59 (228.) ● |
Wechsel | 00:41:54 | 00:07:20 | - | -02:39 (45.) ● | -02:12 (360.) ● | -02:09 (527.) ● | |
Radfahren | 11.3 km | 01:07:10 | 00:25:16 | 26.83 km/h | -01:28 (68.) ● | -01:28 (420.) ● | -02:07 (473.) ● |
Radfahren | 49.9 km | 02:31:52 | 01:24:42 | 27.34 km/h | +06:58 (169.) ● | +07:07 (1021.) ● | +05:15 (1294.) ● |
Radfahren | 85.3 km | 03:51:34 | 01:19:42 | 26.65 km/h | -03:29 (82.) ● | -03:31 (516.) ● | -05:29 (609.) ● |
Radfahren | 87.7 km | 03:58:10 | 00:06:36 | 21.82 km/h | -00:14 (81.) ● | -00:13 (549.) ● | -00:22 (664.) ● |
Radfahren | 90 km | 04:03:32 | 00:05:22 | 25.71 km/h | +00:12 (135.) ● | +00:11 (817.) ● | +00:04 (1020.) ● |
Radfahren | 90 km | 04:03:32 | 03:21:38 | 26.78 km/h | +01:59 (114.) ● | +02:06 (706.) ● | -02:39 (848.) ● |
Wechsel | 04:08:21 | 00:04:49 | - | -00:15 (93.) ● | -00:17 (658.) ● | -00:09 (959.) ● | |
Laufen | 5 km | 04:33:40 | 00:25:19 | 05:03 min/km | -03:18 (51.) ● | -02:49 (361.) ● | -03:17 (453.) ● |
Laufen | 9 km | 04:53:48 | 00:20:08 | 05:02 min/km | -03:00 (51.) ● | -02:46 (325.) ● | -03:09 (408.) ● |
Laufen | 13 km | 05:15:37 | 00:21:49 | 05:27 min/km | -04:34 (34.) ● | -04:08 (243.) ● | -04:34 (297.) ● |
Laufen | 19.5 km | 05:51:40 | 00:36:03 | 05:32 min/km | -06:04 (48.) ● | -05:10 (341.) ● | -05:41 (427.) ● |
Laufen | 21.1 km | 06:01:30 | 00:09:50 | 06:08 min/km | -00:30 (91.) ● | -00:17 (646.) ● | -00:23 (852.) ● |
Laufen | 21.1 km | 06:01:30 | 01:53:09 | 05:21 min/km | -17:26 (48.) ● | -15:10 (329.) ● | -17:04 (413.) ● |
Total | 113 km | 06:01:30 | 06:01:30 | 18.76 km/h | -26:00 (64.) ● | -22:12 (431.) ● | -29:00 (521.) ● |