Jia Forrest -
Ironman 70.3 Lake Placid 2019
Quick facts
286/244/36Alle/Geschlecht/AK
M45-49Altersklasse
1755Startnummer
USANationalität
38:43 | 2:58:21 | 1:52:53 | 5:40:24 |
Vergleiche Jia Forrest mit anderen Athleten!
1755 Forrest
1887 Vanneil ×
1710 Burns ×
1702 Brekke ×
157 Voorhees ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -03:30 (63.) ● | -02:30 (461.) ● | -02:50 (602.) ● |
Wechsel | 00:44:58 | 00:06:15 | - | -03:44 (23.) ● | -03:17 (200.) ● | -03:14 (306.) ● | |
Radfahren | 11.3 km | 01:07:53 | 00:22:55 | 29.59 km/h | -03:49 (18.) ● | -03:49 (121.) ● | -04:28 (129.) ● |
Radfahren | 49.9 km | 02:18:09 | 01:10:16 | 32.96 km/h | -07:28 (37.) ● | -07:19 (232.) ● | -09:11 (249.) ● |
Radfahren | 85.3 km | 03:32:48 | 01:14:39 | 28.45 km/h | -08:32 (44.) ● | -08:34 (282.) ● | -10:32 (317.) ● |
Radfahren | 87.7 km | 03:38:52 | 00:06:04 | 23.74 km/h | -00:46 (41.) ● | -00:45 (278.) ● | -00:54 (316.) ● |
Radfahren | 90 km | 03:43:19 | 00:04:27 | 31.01 km/h | -00:43 (25.) ● | -00:44 (137.) ● | -00:51 (149.) ● |
Radfahren | 90 km | 03:43:19 | 02:58:21 | 30.28 km/h | -21:18 (37.) ● | -21:11 (231.) ● | -25:56 (255.) ● |
Wechsel | 03:47:31 | 00:04:12 | - | -00:52 (66.) ● | -00:54 (486.) ● | -00:46 (717.) ● | |
Laufen | 5 km | 04:12:43 | 00:25:12 | 05:02 min/km | -03:25 (46.) ● | -02:56 (342.) ● | -03:24 (431.) ● |
Laufen | 9 km | 04:32:32 | 00:19:49 | 04:57 min/km | -03:19 (41.) ● | -03:05 (286.) ● | -03:28 (359.) ● |
Laufen | 13 km | 04:55:26 | 00:22:54 | 05:43 min/km | -03:29 (49.) ● | -03:03 (347.) ● | -03:29 (435.) ● |
Laufen | 19.5 km | 05:31:34 | 00:36:08 | 05:33 min/km | -05:59 (49.) ● | -05:05 (344.) ● | -05:36 (431.) ● |
Laufen | 21.1 km | 05:40:24 | 00:08:50 | 05:31 min/km | -01:30 (46.) ● | -01:17 (335.) ● | -01:23 (424.) ● |
Laufen | 21.1 km | 05:40:24 | 01:52:53 | 05:20 min/km | -17:42 (47.) ● | -15:26 (318.) ● | -17:20 (401.) ● |
Total | 113 km | 05:40:24 | 05:40:24 | 19.92 km/h | -47:06 (36.) ● | -43:18 (244.) ● | -50:06 (286.) ● |