Jorge Alberto Palacio Lacouture -
Ironman 70.3 Lake Placid 2019
Quick facts
939/746/113Alle/Geschlecht/AK
M45-49Altersklasse
1837Startnummer
COLNationalität
39:16 | 3:21:19 | 2:11:07 | 6:34:19 |
Vergleiche Jorge Alberto Palacio Lacouture mit anderen Athleten!
1837 Palacio Lacouture
1751 Ferreira ×
1765 Goehring ×
1861 Salinas Velasquez ×
1720 Clark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -02:57 (71.) ● | -01:57 (506.) ● | -02:17 (665.) ● |
Wechsel | 00:55:07 | 00:15:51 | - | +05:52 (189.) ● | +06:19 (1170.) ● | +06:22 (1638.) ● | |
Radfahren | 11.3 km | 01:22:01 | 00:26:54 | 25.2 km/h | +00:10 (110.) ● | +00:10 (672.) ● | -00:29 (805.) ● |
Radfahren | 49.9 km | 02:39:21 | 01:17:20 | 29.95 km/h | -00:24 (101.) ● | -00:15 (651.) ● | -02:07 (763.) ● |
Radfahren | 85.3 km | 04:04:08 | 01:24:47 | 25.05 km/h | +01:36 (118.) ● | +01:34 (740.) ● | -00:24 (909.) ● |
Radfahren | 87.7 km | 04:11:09 | 00:07:01 | 20.52 km/h | +00:11 (123.) ● | +00:12 (772.) ● | +00:03 (956.) ● |
Radfahren | 90 km | 04:16:26 | 00:05:17 | 26.12 km/h | +00:07 (125.) ● | +00:06 (759.) ● | -00:01 (936.) ● |
Radfahren | 90 km | 04:16:26 | 03:21:19 | 26.82 km/h | +01:40 (111.) ● | +01:47 (696.) ● | -02:58 (832.) ● |
Wechsel | 04:23:12 | 00:06:46 | - | +01:42 (169.) ● | +01:40 (1026.) ● | +01:48 (1450.) ● | |
Laufen | 5 km | 04:54:45 | 00:31:33 | 06:18 min/km | +02:56 (153.) ● | +03:25 (985.) ● | +02:57 (1317.) ● |
Laufen | 9 km | 05:19:12 | 00:24:27 | 06:06 min/km | +01:19 (134.) ● | +01:33 (871.) ● | +01:10 (1152.) ● |
Laufen | 13 km | 05:45:41 | 00:26:29 | 06:37 min/km | +00:06 (109.) ● | +00:32 (757.) ● | +00:06 (991.) ● |
Laufen | 19.5 km | 06:25:10 | 00:39:29 | 06:04 min/km | -02:38 (79.) ● | -01:44 (571.) ● | -02:15 (750.) ● |
Laufen | 21.1 km | 06:34:19 | 00:09:09 | 05:43 min/km | -01:11 (59.) ● | -00:58 (430.) ● | -01:04 (542.) ● |
Laufen | 21.1 km | 06:34:19 | 02:11:07 | 06:12 min/km | +00:32 (108.) ● | +02:48 (739.) ● | +00:54 (973.) ● |
Total | 113 km | 06:34:19 | 06:34:19 | 17.19 km/h | +06:49 (113.) ● | +10:37 (746.) ● | +03:49 (939.) ● |