Michael Selke -
Ironman 70.3 Lake Placid 2019
Quick facts
1611/1175/190Alle/Geschlecht/AK
M45-49Altersklasse
1866Startnummer
USANationalität
50:42 | 3:45:44 | 2:52:44 | 7:48:40 |
Vergleiche Michael Selke mit anderen Athleten!
1866 Selke
1725 Corrodaii ×
1697 Bonura ×
1867 Shea ×
1843 Ponka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:42 | 00:50:42 | 02:40 min/100m | +08:29 (182.) ● | +09:29 (1142.) ● | +09:09 (1586.) ● |
Wechsel | 01:03:52 | 00:13:10 | - | +03:11 (169.) ● | +03:38 (1075.) ● | +03:41 (1498.) ● | |
Radfahren | 11.3 km | 01:33:02 | 00:29:10 | 23.25 km/h | +02:26 (161.) ● | +02:26 (984.) ● | +01:47 (1237.) ● |
Radfahren | 49.9 km | 02:57:19 | 01:24:17 | 27.48 km/h | +06:33 (163.) ● | +06:42 (1010.) ● | +04:50 (1274.) ● |
Radfahren | 85.3 km | 04:35:40 | 01:38:21 | 21.6 km/h | +15:10 (183.) ● | +15:08 (1113.) ● | +13:10 (1489.) ● |
Radfahren | 87.7 km | 04:43:42 | 00:08:02 | 17.93 km/h | +01:12 (187.) ● | +01:13 (1111.) ● | +01:04 (1483.) ● |
Radfahren | 90 km | 04:49:36 | 00:05:54 | 23.39 km/h | +00:44 (180.) ● | +00:43 (1084.) ● | +00:36 (1432.) ● |
Radfahren | 90 km | 04:49:36 | 03:45:44 | 23.92 km/h | +26:05 (175.) ● | +26:12 (1067.) ● | +21:27 (1392.) ● |
Wechsel | 04:55:56 | 00:06:20 | - | +01:16 (160.) ● | +01:14 (975.) ● | +01:22 (1380.) ● | |
Laufen | 5 km | 05:32:07 | 00:36:11 | 07:14 min/km | +07:34 (184.) ● | +08:03 (1163.) ● | +07:35 (1599.) ● |
Laufen | 9 km | 06:02:48 | 00:30:41 | 07:40 min/km | +07:33 (194.) ● | +07:47 (1175.) ● | +07:24 (1629.) ● |
Laufen | 13 km | 06:39:05 | 00:36:17 | 09:04 min/km | +09:54 (198.) ● | +10:20 (1202.) ● | +09:54 (1672.) ● |
Laufen | 19.5 km | 07:35:24 | 00:56:19 | 08:39 min/km | +14:12 (196.) ● | +15:06 (1198.) ● | +14:35 (1667.) ● |
Laufen | 21.1 km | 07:48:40 | 00:13:16 | 08:17 min/km | +02:56 (182.) ● | +03:09 (1147.) ● | +03:03 (1601.) ● |
Laufen | 21.1 km | 07:48:40 | 02:52:44 | 08:11 min/km | +42:09 (194.) ● | +44:25 (1190.) ● | +42:31 (1652.) ● |
Total | 113 km | 07:48:40 | 07:48:40 | 14.47 km/h | +01:21:10 (190.) ● | +01:24:58 (1175.) ● | +01:18:10 (1611.) ● |