Dan Strader -
Ironman 70.3 Lake Placid 2019
Quick facts
1528/1128/182Alle/Geschlecht/AK
M45-49Altersklasse
1877Startnummer
USANationalität
40:23 | 3:43:54 | 2:50:22 | 7:32:46 |
Vergleiche Dan Strader mit anderen Athleten!
1877 Strader
1694 Berry ×
1696 Birler ×
1840 Peterson ×
1891 Viverito ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -01:50 (85.) ● | -00:50 (614.) ● | -01:10 (807.) ● |
Wechsel | 00:52:00 | 00:11:37 | - | +01:38 (151.) ● | +02:05 (959.) ● | +02:08 (1343.) ● | |
Radfahren | 11.3 km | 01:21:03 | 00:29:03 | 23.34 km/h | +02:19 (159.) ● | +02:19 (976.) ● | +01:40 (1226.) ● |
Radfahren | 49.9 km | 02:45:03 | 01:24:00 | 27.57 km/h | +06:16 (162.) ● | +06:25 (994.) ● | +04:33 (1249.) ● |
Radfahren | 85.3 km | 04:21:36 | 01:36:33 | 22 km/h | +13:22 (177.) ● | +13:20 (1090.) ● | +11:22 (1442.) ● |
Radfahren | 87.7 km | 04:29:43 | 00:08:07 | 17.74 km/h | +01:17 (188.) ● | +01:18 (1127.) ● | +01:09 (1511.) ● |
Radfahren | 90 km | 04:35:54 | 00:06:11 | 22.32 km/h | +01:01 (189.) ● | +01:00 (1155.) ● | +00:53 (1558.) ● |
Radfahren | 90 km | 04:35:54 | 03:43:54 | 24.12 km/h | +24:15 (174.) ● | +24:22 (1052.) ● | +19:37 (1366.) ● |
Wechsel | 04:42:24 | 00:06:30 | - | +01:26 (164.) ● | +01:24 (998.) ● | +01:32 (1410.) ● | |
Laufen | 5 km | 05:18:38 | 00:36:14 | 07:14 min/km | +07:37 (185.) ● | +08:06 (1164.) ● | +07:38 (1600.) ● |
Laufen | 9 km | 05:48:29 | 00:29:51 | 07:27 min/km | +06:43 (189.) ● | +06:57 (1158.) ● | +06:34 (1598.) ● |
Laufen | 13 km | 06:22:09 | 00:33:40 | 08:25 min/km | +07:17 (185.) ● | +07:43 (1147.) ● | +07:17 (1588.) ● |
Laufen | 19.5 km | 07:19:17 | 00:57:08 | 08:47 min/km | +15:01 (197.) ● | +15:55 (1206.) ● | +15:24 (1678.) ● |
Laufen | 21.1 km | 07:32:46 | 00:13:29 | 08:25 min/km | +03:09 (186.) ● | +03:22 (1163.) ● | +03:16 (1626.) ● |
Laufen | 21.1 km | 07:32:46 | 02:50:22 | 08:04 min/km | +39:47 (191.) ● | +42:03 (1180.) ● | +40:09 (1641.) ● |
Total | 113 km | 07:32:46 | 07:32:46 | 14.97 km/h | +01:05:16 (182.) ● | +01:09:04 (1128.) ● | +01:02:16 (1528.) ● |