Rustam Schoenholt -
Ironman 70.3 Lake Placid 2019
Quick facts
408/338/28Alle/Geschlecht/AK
M50-54Altersklasse
2060Startnummer
USANationalität
39:00 | 3:08:53 | 1:52:06 | 5:52:36 |
Vergleiche Rustam Schoenholt mit anderen Athleten!
2060 Schoenholt
1912 Baskin ×
160 Curnier ×
2345 Gavin ×
1932 Bujold ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | -03:04 (52.) ● | -02:13 (483.) ● | -02:33 (632.) ● |
Wechsel | 00:46:14 | 00:07:14 | - | -03:06 (24.) ● | -02:18 (351.) ● | -02:15 (513.) ● | |
Radfahren | 11.3 km | 01:11:38 | 00:25:24 | 26.69 km/h | -01:49 (43.) ● | -01:20 (445.) ● | -01:59 (500.) ● |
Radfahren | 49.9 km | 02:26:07 | 01:14:29 | 31.09 km/h | -03:43 (55.) ● | -03:06 (478.) ● | -04:58 (538.) ● |
Radfahren | 85.3 km | 03:43:29 | 01:17:22 | 27.45 km/h | -07:01 (43.) ● | -05:51 (396.) ● | -07:49 (457.) ● |
Radfahren | 87.7 km | 03:49:56 | 00:06:27 | 22.33 km/h | -00:24 (56.) ● | -00:22 (464.) ● | -00:31 (558.) ● |
Radfahren | 90 km | 03:55:07 | 00:05:11 | 26.62 km/h | -00:04 (78.) ● | ±00:00 (678.) ● | -00:07 (826.) ● |
Radfahren | 90 km | 03:55:07 | 03:08:53 | 28.59 km/h | -13:01 (47.) ● | -10:39 (428.) ● | -15:24 (491.) ● |
Wechsel | 04:00:30 | 00:05:23 | - | ±00:00 (93.) ● | +00:17 (815.) ● | +00:25 (1164.) ● | |
Laufen | 5 km | 04:24:29 | 00:23:59 | 04:47 min/km | -05:18 (17.) ● | -04:09 (231.) ● | -04:37 (284.) ● |
Laufen | 9 km | 04:45:05 | 00:20:36 | 05:09 min/km | -03:01 (37.) ● | -02:18 (389.) ● | -02:41 (491.) ● |
Laufen | 13 km | 05:07:10 | 00:22:05 | 05:31 min/km | -04:42 (27.) ● | -03:52 (265.) ● | -04:18 (327.) ● |
Laufen | 19.5 km | 05:43:18 | 00:36:08 | 05:33 min/km | -06:23 (31.) ● | -05:05 (345.) ● | -05:36 (432.) ● |
Laufen | 21.1 km | 05:52:36 | 00:09:18 | 05:48 min/km | -01:12 (43.) ● | -00:49 (479.) ● | -00:55 (610.) ● |
Laufen | 21.1 km | 05:52:36 | 01:52:06 | 05:18 min/km | -20:36 (28.) ● | -16:13 (300.) ● | -18:07 (378.) ● |
Total | 113 km | 05:52:36 | 05:52:36 | 19.23 km/h | -39:47 (28.) ● | -31:06 (338.) ● | -37:54 (408.) ● |