Sean O Regan -
Ironman 70.3 Lake Placid 2019
Quick facts
1030/807/128Alle/Geschlecht/AK
M45-49Altersklasse
208Startnummer
CANNationalität
45:04 | 3:19:35 | 2:21:39 | 6:40:37 |
Vergleiche Sean O Regan mit anderen Athleten!
208 O Regan
209 Pfeffer ×
1708 Bulmer ×
1882 Turk ×
1738 Deschenes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +02:51 (140.) ● | +03:51 (932.) ● | +03:31 (1266.) ● |
Wechsel | 00:54:35 | 00:09:31 | - | -00:28 (98.) ● | -00:01 (701.) ● | +00:02 (990.) ● | |
Radfahren | 11.3 km | 01:23:23 | 00:28:48 | 23.54 km/h | +02:04 (151.) ● | +02:04 (941.) ● | +01:25 (1178.) ● |
Radfahren | 49.9 km | 02:40:53 | 01:17:30 | 29.88 km/h | -00:14 (103.) ● | -00:05 (662.) ● | -01:57 (777.) ● |
Radfahren | 85.3 km | 04:02:28 | 01:21:35 | 26.03 km/h | -01:36 (101.) ● | -01:38 (597.) ● | -03:36 (713.) ● |
Radfahren | 87.7 km | 04:09:12 | 00:06:44 | 21.39 km/h | -00:06 (101.) ● | -00:05 (620.) ● | -00:14 (756.) ● |
Radfahren | 90 km | 04:14:10 | 00:04:58 | 27.79 km/h | -00:12 (73.) ● | -00:13 (472.) ● | -00:20 (556.) ● |
Radfahren | 90 km | 04:14:10 | 03:19:35 | 27.06 km/h | -00:04 (103.) ● | +00:03 (655.) ● | -04:42 (779.) ● |
Wechsel | 04:18:58 | 00:04:48 | - | -00:16 (91.) ● | -00:18 (649.) ● | -00:10 (950.) ● | |
Laufen | 5 km | 04:53:53 | 00:34:55 | 06:59 min/km | +06:18 (178.) ● | +06:47 (1130.) ● | +06:19 (1552.) ● |
Laufen | 9 km | 05:19:13 | 00:25:20 | 06:20 min/km | +02:12 (150.) ● | +02:26 (950.) ● | +02:03 (1268.) ● |
Laufen | 13 km | 05:47:05 | 00:27:52 | 06:58 min/km | +01:29 (133.) ● | +01:55 (867.) ● | +01:29 (1149.) ● |
Laufen | 19.5 km | 06:30:49 | 00:43:44 | 06:43 min/km | +01:37 (119.) ● | +02:31 (816.) ● | +02:00 (1095.) ● |
Laufen | 21.1 km | 06:40:37 | 00:09:48 | 06:07 min/km | -00:32 (90.) ● | -00:19 (633.) ● | -00:25 (834.) ● |
Laufen | 21.1 km | 06:40:37 | 02:21:39 | 06:42 min/km | +11:04 (140.) ● | +13:20 (928.) ● | +11:26 (1242.) ● |
Total | 113 km | 06:40:37 | 06:40:37 | 16.92 km/h | +13:07 (128.) ● | +16:55 (807.) ● | +10:07 (1030.) ● |