Herman Sieverding -
Ironman 70.3 Lake Placid 2019
Quick facts
615/505/4Alle/Geschlecht/AK
M65-69Altersklasse
2241Startnummer
USANationalität
39:50 | 3:16:08 | 2:00:59 | 6:09:14 |
Vergleiche Herman Sieverding mit anderen Athleten!
2241 Sieverding
105 Rosenstraus ×
2240 Purdy ×
2239 Pearce ×
2235 Kavanaugh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | -00:38 (8.) ● | -01:23 (560.) ● | -01:43 (738.) ● |
Wechsel | 00:48:23 | 00:08:33 | - | -01:59 (5.) ● | -00:59 (557.) ● | -00:56 (799.) ● | |
Radfahren | 11.3 km | 01:15:45 | 00:27:22 | 24.77 km/h | -00:42 (5.) ● | +00:38 (736.) ● | -00:01 (895.) ● |
Radfahren | 49.9 km | 02:33:13 | 01:17:28 | 29.9 km/h | -04:14 (4.) ● | -00:07 (661.) ● | -01:59 (775.) ● |
Radfahren | 85.3 km | 03:53:23 | 01:20:10 | 26.49 km/h | -07:10 (4.) ● | -03:03 (536.) ● | -05:01 (634.) ● |
Radfahren | 87.7 km | 03:59:34 | 00:06:11 | 23.29 km/h | -00:58 (2.) ● | -00:38 (333.) ● | -00:47 (383.) ● |
Radfahren | 90 km | 04:04:31 | 00:04:57 | 27.88 km/h | -00:31 (2.) ● | -00:14 (471.) ● | -00:21 (555.) ● |
Radfahren | 90 km | 04:04:31 | 03:16:08 | 27.53 km/h | -13:35 (3.) ● | -03:24 (586.) ● | -08:09 (690.) ● |
Wechsel | 04:08:15 | 00:03:44 | - | -01:13 (3.) ● | -01:22 (363.) ● | -01:14 (552.) ● | |
Laufen | 5 km | 04:34:27 | 00:26:12 | 05:14 min/km | -04:55 (1.) ● | -01:56 (456.) ● | -02:24 (581.) ● |
Laufen | 9 km | 04:56:03 | 00:21:36 | 05:24 min/km | -03:59 (3.) ● | -01:18 (536.) ● | -01:41 (678.) ● |
Laufen | 13 km | 05:20:35 | 00:24:32 | 06:08 min/km | -04:43 (2.) ● | -01:25 (536.) ● | -01:51 (680.) ● |
Laufen | 19.5 km | 05:59:41 | 00:39:06 | 06:00 min/km | -07:12 (1.) ● | -02:07 (550.) ● | -02:38 (716.) ● |
Laufen | 21.1 km | 06:09:14 | 00:09:33 | 05:58 min/km | -01:46 (1.) ● | -00:34 (561.) ● | -00:40 (722.) ● |
Laufen | 21.1 km | 06:09:14 | 02:00:59 | 05:44 min/km | -22:35 (1.) ● | -07:20 (515.) ● | -09:14 (656.) ● |
Total | 113 km | 06:09:14 | 06:09:14 | 18.36 km/h | -40:00 (4.) ● | -14:28 (505.) ● | -21:16 (615.) ● |