Nicholas Moustouka -
Ironman 70.3 Lake Placid 2019
Quick facts
743/592/87Alle/Geschlecht/AK
M45-49Altersklasse
2333Startnummer
USANationalität
36:44 | 3:08:25 | 2:18:32 | 6:18:40 |
Vergleiche Nicholas Moustouka mit anderen Athleten!
2333 Moustouka
1781 Helgemo ×
1733 De Valencia ×
2323 Anderson ×
1874 Stinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | -05:29 (43.) ● | -04:29 (306.) ● | -04:49 (402.) ● |
Wechsel | 00:45:18 | 00:08:34 | - | -01:25 (74.) ● | -00:58 (561.) ● | -00:55 (803.) ● | |
Radfahren | 11.3 km | 01:11:53 | 00:26:35 | 25.5 km/h | -00:09 (98.) ● | -00:09 (617.) ● | -00:48 (734.) ● |
Radfahren | 49.9 km | 02:24:38 | 01:12:45 | 31.84 km/h | -04:59 (55.) ● | -04:50 (366.) ● | -06:42 (404.) ● |
Radfahren | 85.3 km | 03:42:42 | 01:18:04 | 27.21 km/h | -05:07 (68.) ● | -05:09 (436.) ● | -07:07 (506.) ● |
Radfahren | 87.7 km | 03:49:06 | 00:06:24 | 22.5 km/h | -00:26 (64.) ● | -00:25 (439.) ● | -00:34 (517.) ● |
Radfahren | 90 km | 03:53:43 | 00:04:37 | 29.89 km/h | -00:33 (42.) ● | -00:34 (235.) ● | -00:41 (265.) ● |
Radfahren | 90 km | 03:53:43 | 03:08:25 | 28.66 km/h | -11:14 (64.) ● | -11:07 (417.) ● | -15:52 (475.) ● |
Wechsel | 04:00:08 | 00:06:25 | - | +01:21 (161.) ● | +01:19 (987.) ● | +01:27 (1396.) ● | |
Laufen | 5 km | 04:30:22 | 00:30:14 | 06:02 min/km | +01:37 (137.) ● | +02:06 (902.) ● | +01:38 (1195.) ● |
Laufen | 9 km | 04:55:35 | 00:25:13 | 06:18 min/km | +02:05 (145.) ● | +02:19 (935.) ● | +01:56 (1246.) ● |
Laufen | 13 km | 05:23:23 | 00:27:48 | 06:57 min/km | +01:25 (132.) ● | +01:51 (864.) ● | +01:25 (1145.) ● |
Laufen | 19.5 km | 06:07:35 | 00:44:12 | 06:48 min/km | +02:05 (124.) ● | +02:59 (838.) ● | +02:28 (1134.) ● |
Laufen | 21.1 km | 06:18:40 | 00:11:05 | 06:55 min/km | +00:45 (132.) ● | +00:58 (911.) ● | +00:52 (1242.) ● |
Laufen | 21.1 km | 06:18:40 | 02:18:32 | 06:33 min/km | +07:57 (130.) ● | +10:13 (867.) ● | +08:19 (1159.) ● |
Total | 113 km | 06:18:40 | 06:18:40 | 17.9 km/h | -08:50 (87.) ● | -05:02 (592.) ● | -11:50 (743.) ● |