Michael Trinkaus -
Ironman 70.3 Lake Placid 2019
Quick facts
175/159/24Alle/Geschlecht/AK
M45-49Altersklasse
2338Startnummer
USANationalität
36:20 | 2:48:51 | 1:48:38 | 5:27:15 |
Vergleiche Michael Trinkaus mit anderen Athleten!
2338 Trinkaus
224 Hamilton ×
1746 Ellwood ×
1805 Layland ×
2328 Lavery ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -05:53 (36.) ● | -04:53 (280.) ● | -05:13 (369.) ● |
Wechsel | 00:45:08 | 00:08:48 | - | -01:11 (78.) ● | -00:44 (600.) ● | -00:41 (857.) ● | |
Radfahren | 11.3 km | 01:08:27 | 00:23:19 | 29.08 km/h | -03:25 (22.) ● | -03:25 (156.) ● | -04:04 (167.) ● |
Radfahren | 49.9 km | 02:16:12 | 01:07:45 | 34.18 km/h | -09:59 (21.) ● | -09:50 (136.) ● | -11:42 (142.) ● |
Radfahren | 85.3 km | 03:24:23 | 01:08:11 | 31.15 km/h | -15:00 (17.) ● | -15:02 (100.) ● | -17:00 (106.) ● |
Radfahren | 87.7 km | 03:29:43 | 00:05:20 | 27 km/h | -01:30 (7.) ● | -01:29 (46.) ● | -01:38 (47.) ● |
Radfahren | 90 km | 03:33:59 | 00:04:16 | 32.34 km/h | -00:54 (10.) ● | -00:55 (63.) ● | -01:02 (64.) ● |
Radfahren | 90 km | 03:33:59 | 02:48:51 | 31.98 km/h | -30:48 (17.) ● | -30:41 (105.) ● | -35:26 (111.) ● |
Wechsel | 03:38:37 | 00:04:38 | - | -00:26 (84.) ● | -00:28 (609.) ● | -00:20 (899.) ● | |
Laufen | 5 km | 04:03:16 | 00:24:39 | 04:55 min/km | -03:58 (40.) ● | -03:29 (290.) ● | -03:57 (360.) ● |
Laufen | 9 km | 04:22:29 | 00:19:13 | 04:48 min/km | -03:55 (29.) ● | -03:41 (223.) ● | -04:04 (267.) ● |
Laufen | 13 km | 04:44:16 | 00:21:47 | 05:26 min/km | -04:36 (33.) ● | -04:10 (240.) ● | -04:36 (292.) ● |
Laufen | 19.5 km | 05:18:19 | 00:34:03 | 05:14 min/km | -08:04 (34.) ● | -07:10 (223.) ● | -07:41 (272.) ● |
Laufen | 21.1 km | 05:27:15 | 00:08:56 | 05:34 min/km | -01:24 (50.) ● | -01:11 (375.) ● | -01:17 (469.) ● |
Laufen | 21.1 km | 05:27:15 | 01:48:38 | 05:08 min/km | -21:57 (34.) ● | -19:41 (233.) ● | -21:35 (288.) ● |
Total | 113 km | 05:27:15 | 05:27:15 | 20.72 km/h | -01:00:15 (24.) ● | -56:27 (159.) ● | -01:03:15 (175.) ● |