Norm Cognetto -
Ironman 70.3 Lake Placid 2019
Quick facts
292/250/21Alle/Geschlecht/AK
M50-54Altersklasse
2344Startnummer
USANationalität
41:33 | 2:56:53 | 1:49:56 | 5:42:04 |
Vergleiche Norm Cognetto mit anderen Athleten!
2344 Cognetto
2047 Piccioli ×
161 Megras ×
1947 Daley ×
1963 Ferland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | -00:31 (85.) ● | +00:20 (729.) ● | ±00:00 (955.) ● |
Wechsel | 00:50:58 | 00:09:25 | - | -00:55 (64.) ● | -00:07 (692.) ● | -00:04 (979.) ● | |
Radfahren | 11.3 km | 01:15:02 | 00:24:04 | 28.17 km/h | -03:09 (22.) ● | -02:40 (250.) ● | -03:19 (271.) ● |
Radfahren | 49.9 km | 02:24:59 | 01:09:57 | 33.11 km/h | -08:15 (19.) ● | -07:38 (221.) ● | -09:30 (236.) ● |
Radfahren | 85.3 km | 03:38:01 | 01:13:02 | 29.08 km/h | -11:21 (20.) ● | -10:11 (222.) ● | -12:09 (250.) ● |
Radfahren | 87.7 km | 03:43:36 | 00:05:35 | 25.79 km/h | -01:16 (9.) ● | -01:14 (101.) ● | -01:23 (108.) ● |
Radfahren | 90 km | 03:47:51 | 00:04:15 | 32.47 km/h | -01:00 (5.) ● | -00:56 (55.) ● | -01:03 (56.) ● |
Radfahren | 90 km | 03:47:51 | 02:56:53 | 30.53 km/h | -25:01 (17.) ● | -22:39 (200.) ● | -27:24 (218.) ● |
Wechsel | 03:52:08 | 00:04:17 | - | -01:06 (47.) ● | -00:49 (517.) ● | -00:41 (763.) ● | |
Laufen | 5 km | 04:17:20 | 00:25:12 | 05:02 min/km | -04:05 (30.) ● | -02:56 (343.) ● | -03:24 (432.) ● |
Laufen | 9 km | 04:36:42 | 00:19:22 | 04:50 min/km | -04:15 (24.) ● | -03:32 (234.) ● | -03:55 (285.) ● |
Laufen | 13 km | 04:58:30 | 00:21:48 | 05:27 min/km | -04:59 (23.) ● | -04:09 (242.) ● | -04:35 (295.) ● |
Laufen | 19.5 km | 05:33:29 | 00:34:59 | 05:22 min/km | -07:32 (24.) ● | -06:14 (269.) ● | -06:45 (336.) ● |
Laufen | 21.1 km | 05:42:04 | 00:08:35 | 05:21 min/km | -01:55 (25.) ● | -01:32 (279.) ● | -01:38 (338.) ● |
Laufen | 21.1 km | 05:42:04 | 01:49:56 | 05:12 min/km | -22:46 (24.) ● | -18:23 (253.) ● | -20:17 (315.) ● |
Total | 113 km | 05:42:04 | 05:42:04 | 19.82 km/h | -50:19 (21.) ● | -41:38 (250.) ● | -48:26 (292.) ● |