Jaina Lumkong -
Ironman 70.3 Lake Placid 2019
Quick facts
300/33/10Alle/Geschlecht/AK
F25-29Altersklasse
294Startnummer
USANationalität
32:52 | 3:09:05 | 1:51:52 | 5:42:38 |
Vergleiche Jaina Lumkong mit anderen Athleten!
294 Lumkong
316 Skufca ×
107 Frengs ×
312 Rudnik ×
307 Perez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:52 | 00:32:52 | 01:43 min/100m | -08:43 (6.) ● | -09:29 (22.) ● | -08:41 (126.) ● |
Wechsel | 00:39:17 | 00:06:25 | - | -02:09 (19.) ● | -03:28 (61.) ● | -03:04 (337.) ● | |
Radfahren | 11.3 km | 01:04:57 | 00:25:40 | 26.42 km/h | -03:06 (11.) ● | -03:33 (53.) ● | -01:43 (552.) ● |
Radfahren | 49.9 km | 02:18:31 | 01:13:34 | 31.48 km/h | -10:12 (8.) ● | -10:54 (37.) ● | -05:53 (456.) ● |
Radfahren | 85.3 km | 03:36:39 | 01:18:08 | 27.18 km/h | -10:29 (14.) ● | -12:03 (60.) ● | -07:03 (511.) ● |
Radfahren | 87.7 km | 03:43:05 | 00:06:26 | 22.38 km/h | -00:51 (14.) ● | -00:57 (71.) ● | -00:32 (531.) ● |
Radfahren | 90 km | 03:48:22 | 00:05:17 | 26.12 km/h | -00:15 (22.) ● | -00:20 (142.) ● | -00:01 (925.) ● |
Radfahren | 90 km | 03:48:22 | 03:09:05 | 28.56 km/h | -24:53 (11.) ● | -27:47 (51.) ● | -15:12 (496.) ● |
Wechsel | 03:50:46 | 00:02:24 | - | -02:02 (5.) ● | -02:33 (11.) ● | -02:34 (108.) ● | |
Laufen | 5 km | 04:15:58 | 00:25:12 | 05:02 min/km | -03:31 (16.) ● | -04:53 (67.) ● | -03:24 (428.) ● |
Laufen | 9 km | 04:36:19 | 00:20:21 | 05:05 min/km | -03:15 (16.) ● | -04:10 (68.) ● | -02:56 (442.) ● |
Laufen | 13 km | 04:59:09 | 00:22:50 | 05:42 min/km | -04:03 (16.) ● | -04:56 (62.) ● | -03:33 (422.) ● |
Laufen | 19.5 km | 05:33:48 | 00:34:39 | 05:19 min/km | -07:37 (12.) ● | -08:48 (42.) ● | -07:05 (304.) ● |
Laufen | 21.1 km | 05:42:38 | 00:08:50 | 05:31 min/km | -01:28 (14.) ● | -01:43 (69.) ● | -01:23 (420.) ● |
Laufen | 21.1 km | 05:42:38 | 01:51:52 | 05:18 min/km | -19:54 (15.) ● | -24:30 (54.) ● | -18:21 (367.) ● |
Total | 113 km | 05:42:38 | 05:42:38 | 19.79 km/h | -57:41 (10.) ● | -01:07:47 (33.) ● | -47:52 (300.) ● |