Alexandra St. Charles -
Ironman 70.3 Lake Placid 2019
Quick facts
1068/197/23Alle/Geschlecht/AK
F30-34Altersklasse
397Startnummer
USANationalität
45:43 | 3:46:28 | 1:53:30 | 6:43:32 |
Vergleiche Alexandra St. Charles mit anderen Athleten!
397 St. Charles
340 Brunet ×
382 McBain ×
2256 Dery ×
371 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +03:09 (46.) ● | +03:22 (316.) ● | +04:10 (1330.) ● |
Wechsel | 00:56:32 | 00:10:49 | - | +01:20 (47.) ● | +00:56 (293.) ● | +01:20 (1211.) ● | |
Radfahren | 11.3 km | 01:27:32 | 00:31:00 | 21.87 km/h | +01:37 (43.) ● | +01:47 (310.) ● | +03:37 (1494.) ● |
Radfahren | 49.9 km | 02:55:38 | 01:28:06 | 26.29 km/h | +02:47 (39.) ● | +03:38 (285.) ● | +08:39 (1434.) ● |
Radfahren | 85.3 km | 04:29:32 | 01:33:54 | 22.62 km/h | +01:19 (35.) ● | +03:43 (283.) ● | +08:43 (1355.) ● |
Radfahren | 87.7 km | 04:37:20 | 00:07:48 | 18.46 km/h | +00:14 (39.) ● | +00:25 (292.) ● | +00:50 (1380.) ● |
Radfahren | 90 km | 04:43:00 | 00:05:40 | 24.35 km/h | -00:07 (28.) ● | +00:03 (239.) ● | +00:22 (1272.) ● |
Radfahren | 90 km | 04:43:00 | 03:46:28 | 23.84 km/h | +05:50 (36.) ● | +09:36 (284.) ● | +22:11 (1403.) ● |
Wechsel | 04:50:02 | 00:07:02 | - | +02:07 (54.) ● | +02:05 (373.) ● | +02:04 (1488.) ● | |
Laufen | 5 km | 05:16:02 | 00:26:00 | 05:12 min/km | -03:55 (11.) ● | -04:05 (94.) ● | -02:36 (547.) ● |
Laufen | 9 km | 05:36:07 | 00:20:05 | 05:01 min/km | -04:13 (8.) ● | -04:26 (61.) ● | -03:12 (398.) ● |
Laufen | 13 km | 05:59:23 | 00:23:16 | 05:49 min/km | -04:06 (8.) ● | -04:30 (78.) ● | -03:07 (489.) ● |
Laufen | 19.5 km | 06:35:03 | 00:35:40 | 05:29 min/km | -07:15 (6.) ● | -07:47 (57.) ● | -06:04 (381.) ● |
Laufen | 21.1 km | 06:43:32 | 00:08:29 | 05:18 min/km | -01:55 (6.) ● | -02:04 (39.) ● | -01:44 (307.) ● |
Laufen | 21.1 km | 06:43:32 | 01:53:30 | 05:22 min/km | -21:24 (8.) ● | -22:52 (64.) ● | -16:43 (421.) ● |
Total | 113 km | 06:43:32 | 06:43:32 | 16.8 km/h | -08:58 (23.) ● | -06:53 (197.) ● | +13:02 (1068.) ● |