Team Team Ponderosa -
Ironman 70.3 Lake Placid 2019
Quick facts
1113/-/-Alle/Geschlecht/AK
URELAYAltersklasse
4047Startnummer
CANNationalität
| 48:44 | 3:45:27 | 2:06:50 | 6:47:23 |
Vergleiche Team Team Ponderosa mit anderen Athleten!
4047 Team Ponderosa
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:48:44 | 00:48:44 | 02:33 min/100m | +06:15 (53.) ● | +07:11 (1521.) ● |
| Wechsel | 00:52:51 | 00:04:07 | - | -01:30 (12.) ● | -05:22 (32.) ● | |
| Radfahren | 11.3 km | 01:23:31 | 00:30:40 | 22.11 km/h | +02:41 (49.) ● | +03:17 (1451.) ● |
| Radfahren | 49.9 km | 02:51:16 | 01:27:45 | 26.39 km/h | +05:48 (49.) ● | +08:18 (1426.) ● |
| Radfahren | 85.3 km | 04:24:42 | 01:33:26 | 22.73 km/h | +04:01 (41.) ● | +08:15 (1337.) ● |
| Radfahren | 87.7 km | 04:32:35 | 00:07:53 | 18.27 km/h | +00:34 (45.) ● | +00:55 (1426.) ● |
| Radfahren | 90 km | 04:38:18 | 00:05:43 | 24.14 km/h | +00:27 (48.) ● | +00:25 (1327.) ● |
| Radfahren | 90 km | 04:38:18 | 03:45:27 | 23.95 km/h | +13:31 (46.) ● | +21:10 (1386.) ● |
| Wechsel | 04:40:33 | 00:02:15 | - | -00:18 (30.) ● | -02:43 (89.) ● | |
| Laufen | 5 km | 05:09:24 | 00:28:51 | 05:46 min/km | +01:14 (44.) ● | +00:15 (990.) ● |
| Laufen | 9 km | 05:32:37 | 00:23:13 | 05:48 min/km | +00:50 (42.) ● | -00:04 (957.) ● |
| Laufen | 13 km | 05:58:40 | 00:26:03 | 06:30 min/km | +00:52 (39.) ● | -00:20 (919.) ● |
| Laufen | 19.5 km | 06:37:56 | 00:39:16 | 06:02 min/km | -00:48 (31.) ● | -02:28 (734.) ● |
| Laufen | 21.1 km | 06:47:23 | 00:09:27 | 05:54 min/km | -00:39 (27.) ● | -00:46 (674.) ● |
| Laufen | 21.1 km | 06:47:23 | 02:06:50 | 06:00 min/km | +01:29 (38.) ● | -03:23 (861.) ● |
| Total | 113 km | 06:47:23 | 06:47:23 | 16.64 km/h | +19:27 (0.) ● | +16:53 (1113.) ● |
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