Courtney Adler -
Ironman 70.3 Lake Placid 2019
Quick facts
1405/300/62Alle/Geschlecht/AK
F40-44Altersklasse
506Startnummer
USANationalität
46:01 | 3:39:01 | 2:30:32 | 7:17:27 |
Vergleiche Courtney Adler mit anderen Athleten!
506 Adler
527 Duclos ×
513 Boone ×
2266 Harper ×
523 Destro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:01 | 00:46:01 | 02:25 min/100m | +03:52 (63.) ● | +03:40 (325.) ● | +04:28 (1356.) ● |
Wechsel | 00:59:21 | 00:13:20 | - | +03:06 (68.) ● | +03:27 (364.) ● | +03:51 (1506.) ● | |
Radfahren | 11.3 km | 01:28:20 | 00:28:59 | 23.39 km/h | +00:21 (44.) ● | -00:14 (206.) ● | +01:36 (1207.) ● |
Radfahren | 49.9 km | 02:52:56 | 01:24:36 | 27.38 km/h | +01:20 (47.) ● | +00:08 (231.) ● | +05:09 (1289.) ● |
Radfahren | 85.3 km | 04:25:26 | 01:32:30 | 22.96 km/h | +04:20 (57.) ● | +02:19 (267.) ● | +07:19 (1302.) ● |
Radfahren | 87.7 km | 04:32:47 | 00:07:21 | 19.59 km/h | +00:09 (49.) ● | -00:02 (224.) ● | +00:23 (1170.) ● |
Radfahren | 90 km | 04:38:22 | 00:05:35 | 24.72 km/h | +00:03 (48.) ● | -00:02 (211.) ● | +00:17 (1195.) ● |
Radfahren | 90 km | 04:38:22 | 03:39:01 | 24.66 km/h | +06:13 (52.) ● | +02:09 (243.) ● | +14:44 (1273.) ● |
Wechsel | 04:46:55 | 00:08:33 | - | +03:40 (79.) ● | +03:36 (413.) ● | +03:35 (1632.) ● | |
Laufen | 5 km | 05:19:49 | 00:32:54 | 06:34 min/km | +03:41 (64.) ● | +02:49 (325.) ● | +04:18 (1429.) ● |
Laufen | 9 km | 05:48:18 | 00:28:29 | 07:07 min/km | +04:39 (70.) ● | +03:58 (357.) ● | +05:12 (1520.) ● |
Laufen | 13 km | 06:18:28 | 00:30:10 | 07:32 min/km | +03:30 (63.) ● | +02:24 (309.) ● | +03:47 (1375.) ● |
Laufen | 19.5 km | 07:04:56 | 00:46:28 | 07:08 min/km | +04:34 (61.) ● | +03:01 (296.) ● | +04:44 (1274.) ● |
Laufen | 21.1 km | 07:17:27 | 00:12:31 | 07:49 min/km | +02:21 (73.) ● | +01:58 (370.) ● | +02:18 (1513.) ● |
Laufen | 21.1 km | 07:17:27 | 02:30:32 | 07:08 min/km | +18:45 (64.) ● | +14:10 (321.) ● | +20:19 (1415.) ● |
Total | 113 km | 07:17:27 | 07:17:27 | 15.5 km/h | +35:36 (62.) ● | +27:02 (300.) ● | +46:57 (1405.) ● |