Nathalie Rock -
Ironman 70.3 Lake Placid 2019
Quick facts
736/121/11Alle/Geschlecht/AK
F50-54Altersklasse
716Startnummer
CANNationalität
39:38 | 3:14:06 | 2:12:02 | 6:18:20 |
Vergleiche Nathalie Rock mit anderen Athleten!
716 Rock
681 Bourget ×
711 Mosier Swartz ×
708 Miller Pittman ×
678 Bernard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -02:00 (15.) ● | -02:43 (145.) ● | -01:55 (707.) ● |
Wechsel | 00:47:46 | 00:08:08 | - | -02:48 (13.) ● | -01:45 (166.) ● | -01:21 (708.) ● | |
Radfahren | 11.3 km | 01:13:14 | 00:25:28 | 26.62 km/h | -03:19 (4.) ● | -03:45 (46.) ● | -01:55 (513.) ● |
Radfahren | 49.9 km | 02:30:01 | 01:16:47 | 30.16 km/h | -05:58 (7.) ● | -07:41 (83.) ● | -02:40 (709.) ● |
Radfahren | 85.3 km | 03:50:37 | 01:20:36 | 26.35 km/h | -06:56 (10.) ● | -09:35 (86.) ● | -04:35 (655.) ● |
Radfahren | 87.7 km | 03:56:57 | 00:06:20 | 22.74 km/h | -00:55 (5.) ● | -01:03 (60.) ● | -00:38 (476.) ● |
Radfahren | 90 km | 04:01:52 | 00:04:55 | 28.07 km/h | -00:36 (6.) ● | -00:42 (60.) ● | -00:23 (512.) ● |
Radfahren | 90 km | 04:01:52 | 03:14:06 | 27.82 km/h | -17:44 (8.) ● | -22:46 (77.) ● | -10:11 (630.) ● |
Wechsel | 04:06:18 | 00:04:26 | - | -01:02 (16.) ● | -00:31 (211.) ● | -00:32 (818.) ● | |
Laufen | 5 km | 04:35:10 | 00:28:52 | 05:46 min/km | -01:32 (16.) ● | -01:13 (188.) ● | +00:16 (992.) ● |
Laufen | 9 km | 04:58:21 | 00:23:11 | 05:47 min/km | -01:44 (16.) ● | -01:20 (180.) ● | -00:06 (950.) ● |
Laufen | 13 km | 05:24:52 | 00:26:31 | 06:37 min/km | -02:04 (15.) ● | -01:15 (193.) ● | +00:08 (997.) ● |
Laufen | 19.5 km | 06:07:45 | 00:42:53 | 06:35 min/km | -01:44 (17.) ● | -00:34 (218.) ● | +01:09 (1026.) ● |
Laufen | 21.1 km | 06:18:20 | 00:10:35 | 06:36 min/km | -00:18 (20.) ● | +00:02 (244.) ● | +00:22 (1089.) ● |
Laufen | 21.1 km | 06:18:20 | 02:12:02 | 06:15 min/km | -07:22 (16.) ● | -04:20 (200.) ● | +01:49 (998.) ● |
Total | 113 km | 06:18:20 | 06:18:20 | 17.92 km/h | -30:56 (11.) ● | -32:05 (121.) ● | -12:10 (736.) ● |