William Frank -
Ironman 70.3 Lake Placid 2019
Quick facts
1164/896/109Alle/Geschlecht/AK
M25-29Altersklasse
906Startnummer
USANationalität
51:27 | 3:40:44 | 2:01:29 | 6:52:07 |
Vergleiche William Frank mit anderen Athleten!
906 Frank
899 Emmett ×
2290 Rau ×
960 Masucci ×
936 Keefe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:27 | 00:51:27 | 02:42 min/100m | +11:18 (141.) ● | +10:14 (1157.) ● | +09:54 (1610.) ● |
Wechsel | 01:02:34 | 00:11:07 | - | +01:55 (105.) ● | +01:35 (896.) ● | +01:38 (1263.) ● | |
Radfahren | 11.3 km | 01:32:54 | 00:30:20 | 22.35 km/h | +03:56 (129.) ● | +03:36 (1081.) ● | +02:57 (1403.) ● |
Radfahren | 49.9 km | 02:59:21 | 01:26:27 | 26.79 km/h | +09:46 (127.) ● | +08:52 (1063.) ● | +07:00 (1364.) ● |
Radfahren | 85.3 km | 04:30:04 | 01:30:43 | 23.41 km/h | +08:09 (106.) ● | +07:30 (951.) ● | +05:32 (1230.) ● |
Radfahren | 87.7 km | 04:37:15 | 00:07:11 | 20.05 km/h | +00:23 (100.) ● | +00:22 (839.) ● | +00:13 (1064.) ● |
Radfahren | 90 km | 04:43:18 | 00:06:03 | 22.81 km/h | +00:53 (131.) ● | +00:52 (1124.) ● | +00:45 (1502.) ● |
Radfahren | 90 km | 04:43:18 | 03:40:44 | 24.46 km/h | +23:07 (117.) ● | +21:12 (1013.) ● | +16:27 (1304.) ● |
Wechsel | 04:50:38 | 00:07:20 | - | +02:17 (124.) ● | +02:14 (1083.) ● | +02:22 (1530.) ● | |
Laufen | 5 km | 05:19:17 | 00:28:39 | 05:43 min/km | +01:46 (96.) ● | +00:31 (740.) ● | +00:03 (961.) ● |
Laufen | 9 km | 05:41:19 | 00:22:02 | 05:30 min/km | +00:02 (82.) ● | -00:52 (588.) ● | -01:15 (752.) ● |
Laufen | 13 km | 06:05:28 | 00:24:09 | 06:02 min/km | -00:30 (72.) ● | -01:48 (495.) ● | -02:14 (627.) ● |
Laufen | 19.5 km | 06:42:51 | 00:37:23 | 05:45 min/km | -01:45 (62.) ● | -03:50 (440.) ● | -04:21 (557.) ● |
Laufen | 21.1 km | 06:52:07 | 00:09:16 | 05:47 min/km | -00:20 (71.) ● | -00:51 (468.) ● | -00:57 (592.) ● |
Laufen | 21.1 km | 06:52:07 | 02:01:29 | 05:45 min/km | -00:47 (78.) ● | -06:50 (531.) ● | -08:44 (673.) ● |
Total | 113 km | 06:52:07 | 06:52:07 | 16.45 km/h | +37:50 (109.) ● | +28:25 (896.) ● | +21:37 (1164.) ● |