Gregory Lou -
Ironman 70.3 Santa Cruz 2019
Quick facts
589/473/81Alle/Geschlecht/AK
M35-39Altersklasse
1609Startnummer
USANationalität
35:38 | 2:53:16 | 1:55:08 | 5:44:03 |
Vergleiche Gregory Lou mit anderen Athleten!
1609 Lou
1597 Judy ×
362 Rodriguez ×
224 Campbell ×
1561 Dinubilo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -02:47 (80.) ● | -02:36 (436.) ● | -03:03 (594.) ● |
Wechsel | 00:48:35 | 00:12:57 | - | +04:28 (169.) ● | +04:27 (1114.) ● | +04:29 (1642.) ● | |
Radfahren | 25.7 km | 01:38:10 | 00:49:35 | 31.1 km/h | -04:38 (63.) ● | -05:02 (347.) ● | -06:41 (398.) ● |
Radfahren | 44.9 km | 02:23:51 | 00:45:41 | 25.22 km/h | -01:21 (87.) ● | -01:50 (543.) ● | -03:34 (648.) ● |
Radfahren | 63.6 km | 02:57:48 | 00:33:57 | 33.05 km/h | -01:13 (90.) ● | -01:41 (512.) ● | -02:46 (609.) ● |
Radfahren | 89.1 km | 03:41:51 | 00:44:03 | 34.73 km/h | +00:09 (99.) ● | -00:26 (603.) ● | -01:32 (731.) ● |
Radfahren | 89.1 km | 03:41:51 | 02:53:16 | 30.85 km/h | -07:03 (81.) ● | -08:59 (475.) ● | -14:33 (567.) ● |
Wechsel | 03:48:55 | 00:07:04 | - | +03:10 (168.) ● | +02:56 (1105.) ● | +03:00 (1638.) ● | |
Laufen | 1.8 km | 03:57:21 | 00:08:26 | 04:41 min/km | -01:10 (57.) ● | -01:07 (375.) ● | -01:23 (475.) ● |
Laufen | 5.4 km | 04:16:35 | 00:19:14 | 05:20 min/km | -02:20 (61.) ● | -02:42 (342.) ● | -03:21 (430.) ● |
Laufen | 12.5 km | 04:55:32 | 00:38:57 | 05:29 min/km | -04:10 (62.) ● | -04:46 (406.) ● | -05:57 (514.) ● |
Laufen | 15.8 km | 05:16:22 | 00:20:50 | 06:18 min/km | -02:22 (66.) ● | -02:41 (421.) ● | -03:09 (545.) ● |
Laufen | 19.8 km | 05:37:35 | 00:21:13 | 05:18 min/km | -02:43 (60.) ● | -03:06 (374.) ● | -03:30 (488.) ● |
Laufen | 21.1 km | 05:44:03 | 00:06:28 | 04:58 min/km | -01:34 (31.) ● | -01:44 (194.) ● | -01:53 (239.) ● |
Laufen | 21.1 km | 05:44:03 | 01:55:08 | 05:27 min/km | -14:19 (58.) ● | -16:06 (369.) ● | -19:13 (471.) ● |
Total | 112.1 km | 05:44:03 | 05:44:03 | 19.55 km/h | -16:31 (81.) ● | -20:18 (473.) ● | -29:20 (589.) ● |