Steven Spisak -
Ironman 70.3 Santa Cruz 2019
Quick facts
893/694/94Alle/Geschlecht/AK
M50-54Altersklasse
2021Startnummer
USANationalität
36:18 | 3:05:01 | 2:16:24 | 6:10:11 |
Vergleiche Steven Spisak mit anderen Athleten!
2021 Spisak
1985 Liss ×
655 DE Kock ×
564 Miller ×
525 Saliou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -02:48 (68.) ● | -01:56 (487.) ● | -02:23 (658.) ● |
Wechsel | 00:44:36 | 00:08:18 | - | -00:33 (97.) ● | -00:12 (676.) ● | -00:10 (990.) ● | |
Radfahren | 25.7 km | 01:40:20 | 00:55:44 | 27.67 km/h | +00:44 (109.) ● | +01:07 (706.) ● | -00:32 (891.) ● |
Radfahren | 44.9 km | 02:29:09 | 00:48:49 | 23.6 km/h | +01:03 (112.) ● | +01:18 (720.) ● | -00:26 (887.) ● |
Radfahren | 63.6 km | 03:05:12 | 00:36:03 | 31.12 km/h | +00:01 (108.) ● | +00:25 (716.) ● | -00:40 (880.) ● |
Radfahren | 89.1 km | 03:49:37 | 00:44:25 | 34.45 km/h | -00:05 (100.) ● | -00:04 (640.) ● | -01:10 (780.) ● |
Radfahren | 89.1 km | 03:49:37 | 03:05:01 | 28.89 km/h | +01:43 (111.) ● | +02:46 (687.) ● | -02:48 (848.) ● |
Wechsel | 03:53:47 | 00:04:10 | - | -00:07 (105.) ● | +00:02 (736.) ● | +00:06 (1092.) ● | |
Laufen | 1.8 km | 04:02:28 | 00:08:41 | 04:49 min/km | -01:16 (55.) ● | -00:52 (463.) ● | -01:08 (590.) ● |
Laufen | 5.4 km | 04:23:17 | 00:20:49 | 05:46 min/km | -02:12 (64.) ● | -01:07 (537.) ● | -01:46 (694.) ● |
Laufen | 12.5 km | 05:06:15 | 00:42:58 | 06:03 min/km | -02:46 (75.) ● | -00:45 (633.) ● | -01:56 (834.) ● |
Laufen | 15.8 km | 05:29:46 | 00:23:31 | 07:07 min/km | -01:01 (82.) ● | ±00:00 (667.) ● | -00:28 (911.) ● |
Laufen | 19.8 km | 05:58:51 | 00:29:05 | 07:16 min/km | +03:43 (139.) ● | +04:46 (989.) ● | +04:22 (1419.) ● |
Laufen | 21.1 km | 06:10:11 | 00:11:20 | 08:43 min/km | +02:44 (168.) ● | +03:08 (1151.) ● | +02:59 (1679.) ● |
Laufen | 21.1 km | 06:10:11 | 02:16:24 | 06:27 min/km | -00:48 (91.) ● | +05:10 (755.) ● | +02:03 (1043.) ● |
Total | 112.1 km | 06:10:11 | 06:10:11 | 18.17 km/h | -02:33 (94.) ● | +05:50 (694.) ● | -03:12 (893.) ● |