Michael Pow -
Ironman 70.3 Santa Cruz 2019
Quick facts
275/230/43Alle/Geschlecht/AK
M35-39Altersklasse
2224Startnummer
USANationalität
36:19 | 2:39:35 | 1:47:58 | 5:14:01 |
Vergleiche Michael Pow mit anderen Athleten!
2224 Pow
589 Nystrom ×
743 Garate ×
580 Sharp ×
1619 McKinnon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -02:06 (85.) ● | -01:55 (492.) ● | -02:22 (663.) ● |
Wechsel | 00:43:15 | 00:06:56 | - | -01:33 (72.) ● | -01:34 (416.) ● | -01:32 (620.) ● | |
Radfahren | 25.7 km | 01:31:47 | 00:48:32 | 31.77 km/h | -05:41 (57.) ● | -06:05 (290.) ● | -07:44 (328.) ● |
Radfahren | 44.9 km | 02:12:41 | 00:40:54 | 28.17 km/h | -06:08 (44.) ● | -06:37 (217.) ● | -08:21 (251.) ● |
Radfahren | 63.6 km | 02:43:24 | 00:30:43 | 36.53 km/h | -04:27 (42.) ● | -04:55 (199.) ● | -06:00 (232.) ● |
Radfahren | 89.1 km | 03:22:50 | 00:39:26 | 38.8 km/h | -04:28 (44.) ● | -05:03 (197.) ● | -06:09 (220.) ● |
Radfahren | 89.1 km | 03:22:50 | 02:39:35 | 33.5 km/h | -20:44 (45.) ● | -22:40 (226.) ● | -28:14 (254.) ● |
Wechsel | 03:26:03 | 00:03:13 | - | -00:41 (81.) ● | -00:55 (502.) ● | -00:51 (757.) ● | |
Laufen | 1.8 km | 03:33:26 | 00:07:23 | 04:06 min/km | -02:13 (18.) ● | -02:10 (128.) ● | -02:26 (156.) ● |
Laufen | 5.4 km | 03:50:29 | 00:17:03 | 04:44 min/km | -04:31 (20.) ● | -04:53 (143.) ● | -05:32 (173.) ● |
Laufen | 12.5 km | 04:24:43 | 00:34:14 | 04:49 min/km | -08:53 (24.) ● | -09:29 (165.) ● | -10:40 (204.) ● |
Laufen | 15.8 km | 04:43:19 | 00:18:36 | 05:38 min/km | -04:36 (30.) ● | -04:55 (202.) ● | -05:23 (255.) ● |
Laufen | 19.8 km | 05:05:29 | 00:22:10 | 05:32 min/km | -01:46 (79.) ● | -02:09 (460.) ● | -02:33 (609.) ● |
Laufen | 21.1 km | 05:14:01 | 00:08:32 | 06:33 min/km | +00:30 (125.) ● | +00:20 (754.) ● | +00:11 (1050.) ● |
Laufen | 21.1 km | 05:14:01 | 01:47:58 | 05:07 min/km | -21:29 (38.) ● | -23:16 (233.) ● | -26:23 (289.) ● |
Total | 112.1 km | 05:14:01 | 05:14:01 | 21.42 km/h | -46:33 (43.) ● | -50:20 (230.) ● | -59:22 (275.) ● |