Jeff Lam -
Ironman 70.3 Santa Cruz 2019
Quick facts
156/133/13Alle/Geschlecht/AK
M40-44Altersklasse
2248Startnummer
USANationalität
36:07 | 2:32:22 | 1:40:58 | 4:56:31 |
Vergleiche Jeff Lam mit anderen Athleten!
2248 Lam
2236 Barba ×
242 Kung ×
1691 Crow ×
1809 Yang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -02:57 (52.) ● | -02:07 (474.) ● | -02:34 (643.) ● |
Wechsel | 00:40:48 | 00:04:41 | - | -04:03 (3.) ● | -03:49 (73.) ● | -03:47 (103.) ● | |
Radfahren | 25.7 km | 01:26:53 | 00:46:05 | 33.46 km/h | -09:17 (18.) ● | -08:32 (173.) ● | -10:11 (192.) ● |
Radfahren | 44.9 km | 02:05:55 | 00:39:02 | 29.51 km/h | -09:04 (11.) ● | -08:29 (128.) ● | -10:13 (148.) ● |
Radfahren | 63.6 km | 02:35:51 | 00:29:56 | 37.48 km/h | -05:46 (11.) ● | -05:42 (141.) ● | -06:47 (155.) ● |
Radfahren | 89.1 km | 03:13:10 | 00:37:19 | 41 km/h | -07:42 (6.) ● | -07:10 (75.) ● | -08:16 (83.) ● |
Radfahren | 89.1 km | 03:13:10 | 02:32:22 | 35.09 km/h | -31:49 (9.) ● | -29:53 (122.) ● | -35:27 (137.) ● |
Wechsel | 03:15:33 | 00:02:23 | - | -02:00 (27.) ● | -01:45 (249.) ● | -01:41 (380.) ● | |
Laufen | 1.8 km | 03:23:33 | 00:08:00 | 04:26 min/km | -01:39 (29.) ● | -01:33 (253.) ● | -01:49 (316.) ● |
Laufen | 5.4 km | 03:40:43 | 00:17:10 | 04:46 min/km | -05:06 (18.) ● | -04:46 (151.) ● | -05:25 (181.) ● |
Laufen | 12.5 km | 04:14:26 | 00:33:43 | 04:44 min/km | -10:37 (18.) ● | -10:00 (155.) ● | -11:11 (193.) ● |
Laufen | 15.8 km | 04:32:27 | 00:18:01 | 05:27 min/km | -05:49 (19.) ● | -05:30 (158.) ● | -05:58 (196.) ● |
Laufen | 19.8 km | 04:50:38 | 00:18:11 | 04:32 min/km | -06:29 (14.) ● | -06:08 (126.) ● | -06:32 (155.) ● |
Laufen | 21.1 km | 04:56:31 | 00:05:53 | 04:31 min/km | -02:23 (11.) ● | -02:19 (100.) ● | -02:28 (114.) ● |
Laufen | 21.1 km | 04:56:31 | 01:40:58 | 04:47 min/km | -32:03 (17.) ● | -30:16 (145.) ● | -33:23 (178.) ● |
Total | 112.1 km | 04:56:31 | 04:56:31 | 22.68 km/h | -01:12:52 (13.) ● | -01:07:50 (133.) ● | -01:16:52 (156.) ● |