Emma Dow -
Ironman 70.3 Santa Cruz 2019
Quick facts
465/70/11Alle/Geschlecht/AK
F25-29Altersklasse
289Startnummer
USANationalität
29:06 | 2:52:40 | 2:03:38 | 5:32:36 |
Vergleiche Emma Dow mit anderen Athleten!
289 Dow
834 Weedman ×
789 Cameron ×
546 Weaver ×
828 Sadler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:06 | 00:29:06 | 01:31 min/100m | -07:37 (8.) ● | -10:42 (23.) ● | -09:35 (125.) ● |
Wechsel | 00:34:32 | 00:05:26 | - | -02:46 (5.) ● | -03:13 (39.) ● | -03:02 (210.) ● | |
Radfahren | 25.7 km | 01:23:46 | 00:49:14 | 31.32 km/h | -09:47 (6.) ● | -10:46 (43.) ● | -07:02 (376.) ● |
Radfahren | 44.9 km | 02:08:56 | 00:45:10 | 25.51 km/h | -07:31 (9.) ● | -07:53 (82.) ● | -04:05 (592.) ● |
Radfahren | 63.6 km | 02:43:09 | 00:34:13 | 32.79 km/h | -05:11 (9.) ● | -04:54 (92.) ● | -02:30 (640.) ● |
Radfahren | 89.1 km | 03:27:12 | 00:44:03 | 34.73 km/h | -04:21 (11.) ● | -03:52 (110.) ● | -01:32 (730.) ● |
Radfahren | 89.1 km | 03:27:12 | 02:52:40 | 30.96 km/h | -26:50 (7.) ● | -27:25 (74.) ● | -15:09 (549.) ● |
Wechsel | 03:28:58 | 00:01:46 | - | -01:56 (6.) ● | -02:22 (23.) ● | -02:18 (118.) ● | |
Laufen | 1.8 km | 03:37:36 | 00:08:38 | 04:47 min/km | -00:59 (16.) ● | -01:54 (92.) ● | -01:11 (569.) ● |
Laufen | 5.4 km | 03:58:21 | 00:20:45 | 05:45 min/km | -02:00 (20.) ● | -03:26 (127.) ● | -01:50 (686.) ● |
Laufen | 12.5 km | 04:38:18 | 00:39:57 | 05:37 min/km | -04:50 (17.) ● | -07:55 (105.) ● | -04:57 (595.) ● |
Laufen | 15.8 km | 05:01:00 | 00:22:42 | 06:52 min/km | -00:48 (26.) ● | -02:31 (164.) ● | -01:17 (793.) ● |
Laufen | 19.8 km | 05:24:41 | 00:23:41 | 05:55 min/km | -00:31 (30.) ● | -02:01 (184.) ● | -01:02 (821.) ● |
Laufen | 21.1 km | 05:32:36 | 00:07:55 | 06:05 min/km | -00:16 (30.) ● | -00:47 (183.) ● | -00:26 (810.) ● |
Laufen | 21.1 km | 05:32:36 | 02:03:38 | 05:51 min/km | -09:24 (22.) ● | -18:34 (133.) ● | -10:43 (685.) ● |
Total | 112.1 km | 05:32:36 | 05:32:36 | 20.22 km/h | -48:33 (11.) ● | -01:02:16 (70.) ● | -40:47 (465.) ● |