Bjoern Helfer -
Ironman 70.3 Santa Cruz 2019
Quick facts
205/174/25Alle/Geschlecht/AK
M30-34Altersklasse
338Startnummer
DEUNationalität
34:49 | 2:35:12 | 1:48:07 | 5:05:06 |
Vergleiche Bjoern Helfer mit anderen Athleten!
338 Helfer
336 Glover ×
215 Blazer ×
1488 Pruden ×
1448 Latham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -03:23 (62.) ● | -03:25 (374.) ● | -03:52 (507.) ● |
Wechsel | 00:40:04 | 00:05:15 | - | -03:08 (21.) ● | -03:15 (130.) ● | -03:13 (187.) ● | |
Radfahren | 25.7 km | 01:26:46 | 00:46:42 | 33.02 km/h | -07:39 (32.) ● | -07:55 (203.) ● | -09:34 (226.) ● |
Radfahren | 44.9 km | 02:07:25 | 00:40:39 | 28.34 km/h | -06:45 (32.) ● | -06:52 (205.) ● | -08:36 (238.) ● |
Radfahren | 63.6 km | 02:36:32 | 00:29:07 | 38.53 km/h | -06:40 (16.) ● | -06:31 (85.) ● | -07:36 (92.) ● |
Radfahren | 89.1 km | 03:15:16 | 00:38:44 | 39.5 km/h | -05:57 (21.) ● | -05:45 (151.) ● | -06:51 (169.) ● |
Radfahren | 89.1 km | 03:15:16 | 02:35:12 | 34.45 km/h | -27:01 (24.) ● | -27:03 (157.) ● | -32:37 (176.) ● |
Wechsel | 03:16:59 | 00:01:43 | - | -02:30 (10.) ● | -02:25 (63.) ● | -02:21 (96.) ● | |
Laufen | 1.8 km | 03:24:56 | 00:07:57 | 04:25 min/km | -01:22 (44.) ● | -01:36 (237.) ● | -01:52 (297.) ● |
Laufen | 5.4 km | 03:42:53 | 00:17:57 | 04:59 min/km | -03:33 (37.) ● | -03:59 (223.) ● | -04:38 (269.) ● |
Laufen | 12.5 km | 04:17:44 | 00:34:51 | 04:54 min/km | -07:59 (33.) ● | -08:52 (203.) ● | -10:03 (245.) ● |
Laufen | 15.8 km | 04:36:29 | 00:18:45 | 05:40 min/km | -04:23 (36.) ● | -04:46 (212.) ● | -05:14 (276.) ● |
Laufen | 19.8 km | 04:57:44 | 00:21:15 | 05:18 min/km | -02:43 (66.) ● | -03:04 (376.) ● | -03:28 (491.) ● |
Laufen | 21.1 km | 05:05:06 | 00:07:22 | 05:39 min/km | -00:39 (76.) ● | -00:50 (435.) ● | -00:59 (564.) ● |
Laufen | 21.1 km | 05:05:06 | 01:48:07 | 05:07 min/km | -20:39 (41.) ● | -23:07 (237.) ● | -26:14 (294.) ● |
Total | 112.1 km | 05:05:06 | 05:05:06 | 22.05 km/h | -56:41 (25.) ● | -59:15 (174.) ● | -01:08:17 (205.) ● |