Ronald Ronald -
Ironman 70.3 Santa Cruz 2019
Quick facts
1425/1017/131Alle/Geschlecht/AK
M45-49Altersklasse
483Startnummer
PHLNationalität
50:57 | 3:20:01 | 2:32:44 | 7:03:21 |
Vergleiche Ronald Ronald mit anderen Athleten!
483 Ronald
1849 Haider ×
1859 Louie ×
1910 Wan ×
1875 Patel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:57 | 00:50:57 | 02:40 min/100m | +12:03 (146.) ● | +12:43 (1167.) ● | +12:16 (1707.) ● |
Wechsel | 01:06:08 | 00:15:11 | - | +06:32 (145.) ● | +06:41 (1169.) ● | +06:43 (1726.) ● | |
Radfahren | 25.7 km | 02:06:46 | 01:00:38 | 25.43 km/h | +05:50 (125.) ● | +06:01 (963.) ● | +04:22 (1271.) ● |
Radfahren | 44.9 km | 02:58:08 | 00:51:22 | 22.43 km/h | +03:50 (113.) ● | +03:51 (875.) ● | +02:07 (1113.) ● |
Radfahren | 63.6 km | 03:38:17 | 00:40:09 | 27.95 km/h | +04:41 (130.) ● | +04:31 (993.) ● | +03:26 (1341.) ● |
Radfahren | 89.1 km | 04:26:09 | 00:47:52 | 31.96 km/h | +03:35 (121.) ● | +03:23 (930.) ● | +02:17 (1209.) ● |
Radfahren | 89.1 km | 04:26:09 | 03:20:01 | 26.73 km/h | +17:56 (120.) ● | +17:46 (941.) ● | +12:12 (1220.) ● |
Wechsel | 04:30:37 | 00:04:28 | - | +00:13 (98.) ● | +00:20 (805.) ● | +00:24 (1179.) ● | |
Laufen | 1.8 km | 04:41:37 | 00:11:00 | 06:06 min/km | +01:24 (126.) ● | +01:27 (956.) ● | +01:11 (1344.) ● |
Laufen | 5.4 km | 05:08:46 | 00:27:09 | 07:32 min/km | +05:08 (132.) ● | +05:13 (1059.) ● | +04:34 (1492.) ● |
Laufen | 12.5 km | 05:59:24 | 00:50:38 | 07:07 min/km | +07:06 (125.) ● | +06:55 (956.) ● | +05:44 (1336.) ● |
Laufen | 15.8 km | 06:25:58 | 00:26:34 | 08:03 min/km | +03:20 (119.) ● | +03:03 (888.) ● | +02:35 (1259.) ● |
Laufen | 19.8 km | 06:53:31 | 00:27:33 | 06:53 min/km | +03:16 (116.) ● | +03:14 (892.) ● | +02:50 (1285.) ● |
Laufen | 21.1 km | 07:03:21 | 00:09:50 | 07:33 min/km | +01:35 (126.) ● | +01:38 (989.) ● | +01:29 (1425.) ● |
Laufen | 21.1 km | 07:03:21 | 02:32:44 | 07:14 min/km | +21:49 (123.) ● | +21:30 (948.) ● | +18:23 (1347.) ● |
Total | 112.1 km | 07:03:21 | 07:03:21 | 15.89 km/h | +58:33 (131.) ● | +59:00 (1017.) ● | +49:58 (1425.) ● |