John Nystrom -
Ironman 70.3 Santa Cruz 2019
Quick facts
262/220/41Alle/Geschlecht/AK
M35-39Altersklasse
589Startnummer
USANationalität
36:25 | 2:33:54 | 1:49:51 | 5:12:36 |
Vergleiche John Nystrom mit anderen Athleten!
589 Nystrom
2230 Wilson ×
1551 Darcy ×
743 Garate ×
2224 Pow ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -02:00 (87.) ● | -01:49 (500.) ● | -02:16 (671.) ● |
Wechsel | 00:45:28 | 00:09:03 | - | +00:34 (115.) ● | +00:33 (783.) ● | +00:35 (1150.) ● | |
Radfahren | 25.7 km | 01:32:11 | 00:46:43 | 33.01 km/h | -07:30 (40.) ● | -07:54 (204.) ● | -09:33 (227.) ● |
Radfahren | 44.9 km | 02:11:26 | 00:39:15 | 29.35 km/h | -07:47 (25.) ● | -08:16 (135.) ● | -10:00 (155.) ● |
Radfahren | 63.6 km | 02:41:16 | 00:29:50 | 37.61 km/h | -05:20 (25.) ● | -05:48 (126.) ● | -06:53 (140.) ● |
Radfahren | 89.1 km | 03:19:22 | 00:38:06 | 40.16 km/h | -05:48 (18.) ● | -06:23 (117.) ● | -07:29 (129.) ● |
Radfahren | 89.1 km | 03:19:22 | 02:33:54 | 34.74 km/h | -26:25 (28.) ● | -28:21 (139.) ● | -33:55 (156.) ● |
Wechsel | 03:22:45 | 00:03:23 | - | -00:31 (87.) ● | -00:45 (553.) ● | -00:41 (822.) ● | |
Laufen | 1.8 km | 03:31:24 | 00:08:39 | 04:48 min/km | -00:57 (64.) ● | -00:54 (455.) ● | -01:10 (576.) ● |
Laufen | 5.4 km | 03:50:48 | 00:19:24 | 05:23 min/km | -02:10 (63.) ● | -02:32 (362.) ● | -03:11 (462.) ● |
Laufen | 12.5 km | 04:27:12 | 00:36:24 | 05:07 min/km | -06:43 (45.) ● | -07:19 (264.) ● | -08:30 (326.) ● |
Laufen | 15.8 km | 04:46:13 | 00:19:01 | 05:45 min/km | -04:11 (39.) ● | -04:30 (237.) ● | -04:58 (307.) ● |
Laufen | 19.8 km | 05:05:50 | 00:19:37 | 04:54 min/km | -04:19 (35.) ● | -04:42 (220.) ● | -05:06 (281.) ● |
Laufen | 21.1 km | 05:12:36 | 00:06:46 | 05:12 min/km | -01:16 (46.) ● | -01:26 (266.) ● | -01:35 (333.) ● |
Laufen | 21.1 km | 05:12:36 | 01:49:51 | 05:12 min/km | -19:36 (47.) ● | -21:23 (269.) ● | -24:30 (340.) ● |
Total | 112.1 km | 05:12:36 | 05:12:36 | 21.52 km/h | -47:58 (41.) ● | -51:45 (220.) ● | -01:00:47 (262.) ● |