Jon Krog -
Ironman Wisconsin 2019

Quick facts

452/387/72Alle/Geschlecht/AK

M35-39Altersklasse

1554Startnummer

USANationalität


1:18:26	6:26:29	4:05:38	12:08:33

Vergleiche Jon Krog mit anderen Athleten!

1554 Krog

579 Reimer ×

1614 Rourk ×

1650 Trost ×

1634 Smetters ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:18:26	01:18:26	02:00 min/100m	-09:11 (65.) ●	-08:50 (379.) ●	-09:35 (489.) ●
Wechsel		01:29:27	00:11:01	-	-00:25 (112.) ●	-00:59 (603.) ●	-00:57 (797.) ●
Radfahren	9.1 km	01:47:45	00:18:18	29.84 km/h	-00:43 (68.) ●	-00:54 (415.) ●	-01:15 (455.) ●
Radfahren	29 km	02:25:41	00:37:56	31.48 km/h	-00:54 (94.) ●	-01:22 (538.) ●	-02:09 (602.) ●
Radfahren	52.3 km	03:13:19	00:47:38	29.35 km/h	-00:15 (104.) ●	-01:05 (602.) ●	-02:09 (682.) ●
Radfahren	64.1 km	03:37:33	00:24:14	29.22 km/h	-00:26 (96.) ●	-00:55 (529.) ●	-01:26 (581.) ●
Radfahren	78.7 km	04:10:36	00:33:03	26.51 km/h	-00:55 (100.) ●	-01:34 (548.) ●	-02:15 (625.) ●
Radfahren	86.3 km	04:25:28	00:14:52	30.67 km/h	-00:18 (107.) ●	-00:34 (594.) ●	-00:53 (678.) ●
Radfahren	95.9 km	04:46:34	00:21:06	27.3 km/h	-00:37 (103.) ●	-00:56 (605.) ●	-01:26 (709.) ●
Radfahren	119.2 km	05:37:25	00:50:51	27.49 km/h	+00:11 (115.) ●	-00:39 (680.) ●	-01:41 (788.) ●
Radfahren	131 km	06:02:52	00:25:27	27.82 km/h	-00:06 (97.) ●	-00:33 (605.) ●	-01:07 (686.) ●
Radfahren	145.2 km	06:39:48	00:36:56	23.07 km/h	+00:36 (118.) ●	+00:10 (738.) ●	-00:27 (886.) ●
Radfahren	153.2 km	06:55:00	00:15:12	31.58 km/h	-00:30 (93.) ●	-00:41 (552.) ●	-00:58 (631.) ●
Radfahren	171.5 km	07:36:10	00:41:10	26.67 km/h	+00:32 (111.) ●	+00:04 (700.) ●	-00:40 (819.) ●
Radfahren	180.6 km	07:55:56	00:19:46	27.62 km/h	+00:16 (114.) ●	+00:01 (689.) ●	-00:21 (794.) ●
Radfahren	180.6 km	07:55:56	06:26:29	28.04 km/h	-03:09 (100.) ●	-08:58 (592.) ●	-16:47 (672.) ●
Wechsel		08:02:55	00:06:59	-	-00:49 (97.) ●	-01:22 (534.) ●	-01:10 (745.) ●
Laufen	0.4 km	08:06:28	00:03:33	08:52 min/km	-00:49 (33.) ●	-00:56 (150.) ●	-01:01 (167.) ●
Laufen	2.9 km	08:19:02	00:12:34	05:01 min/km	-02:18 (43.) ●	-02:42 (195.) ●	-02:57 (218.) ●
Laufen	6.2 km	08:36:45	00:17:43	05:22 min/km	-03:06 (54.) ●	-03:41 (242.) ●	-04:03 (274.) ●
Laufen	7.6 km	08:43:21	00:06:36	04:42 min/km	-00:58 (56.) ●	-01:11 (274.) ●	-01:18 (314.) ●
Laufen	9.9 km	08:55:30	00:12:09	05:16 min/km	-02:37 (46.) ●	-03:02 (209.) ●	-03:16 (236.) ●
Laufen	12 km	09:06:32	00:11:02	05:15 min/km	-02:16 (51.) ●	-02:37 (222.) ●	-02:47 (254.) ●
Laufen	14 km	09:17:10	00:10:38	05:19 min/km	-01:38 (62.) ●	-02:04 (315.) ●	-02:15 (369.) ●
Laufen	15.6 km	09:29:11	00:12:01	07:30 min/km	+01:50 (174.) ●	+01:29 (1024.) ●	+01:20 (1337.) ●
Laufen	18.5 km	09:45:30	00:16:19	05:37 min/km	-02:32 (58.) ●	-03:17 (310.) ●	-03:33 (367.) ●
Laufen	21 km	10:00:35	00:15:05	06:02 min/km	-02:12 (63.) ●	-02:58 (317.) ●	-03:12 (381.) ●
Laufen	23.5 km	10:16:19	00:15:44	06:17 min/km	-02:31 (62.) ●	-03:07 (347.) ●	-03:19 (431.) ●
Laufen	26.8 km	10:40:12	00:23:53	07:14 min/km	-00:38 (98.) ●	-01:27 (568.) ●	-01:43 (714.) ●
Laufen	28.2 km	10:49:13	00:09:01	06:26 min/km	+00:20 (129.) ●	-00:03 (718.) ●	-00:08 (920.) ●
Laufen	30.5 km	11:04:11	00:14:58	06:30 min/km	-02:05 (65.) ●	-02:43 (357.) ●	-02:55 (435.) ●
Laufen	32.7 km	11:16:30	00:12:19	05:35 min/km	-02:48 (39.) ●	-03:28 (211.) ●	-03:39 (256.) ●
Laufen	34.6 km	11:27:12	00:10:42	05:37 min/km	-03:05 (30.) ●	-03:42 (171.) ●	-03:54 (194.) ●
Laufen	36.2 km	11:35:44	00:08:32	05:19 min/km	-02:52 (23.) ●	-03:20 (136.) ●	-03:28 (156.) ●
Laufen	39.1 km	11:53:13	00:17:29	06:01 min/km	-03:12 (56.) ●	-04:04 (319.) ●	-04:24 (373.) ●
Laufen	41.6 km	12:08:04	00:14:51	05:56 min/km	-03:12 (50.) ●	-04:15 (243.) ●	-04:35 (287.) ●
Laufen	41.8 km	12:08:33	00:00:29	02:25 min/km	-00:04 (55.) ●	-00:06 (299.) ●	-00:07 (352.) ●
Laufen	41.8 km	12:08:33	04:05:38	05:52 min/km	-36:43 (57.) ●	-47:14 (306.) ●	-51:14 (367.) ●
Total	226.3 km	12:08:33	12:08:33	18.64 km/h	-50:17 (72.) ●	-01:07:23 (387.) ●	-01:19:43 (452.) ●

Ges	Sex	Ak	Name	#	AK
398	344	67	Matthew Walker	466	M35-39	USA	01:25:11	05:39:10	04:39:29	11:58:04
401	347	68	Zach Miller	1585	M35-39	USA	01:23:22	06:12:24	04:05:31	11:58:14
438	375	69	Michael Wilczek	1669	M35-39	USA	01:08:51	06:47:02	03:56:10	12:05:57
440	377	70	Philip Reimer	579	M35-39	USA	01:19:15	06:21:22	04:07:11	12:06:15
447	382	71	Tim Rourk	1614	M35-39	USA	01:42:44	06:04:28	04:08:07	12:08:00
452	387	72	Jon Krog	1554	M35-39	USA	01:18:26	06:26:29	04:05:38	12:08:33
464	396	73	Jim Trost	1650	M35-39	USA	01:47:56	05:52:03	04:14:43	12:12:02
468	400	74	Luke Smetters	1634	M35-39	USA	01:13:01	06:11:06	04:37:24	12:13:28
478	409	75	Brandon Weiss	390	M35-39	USA	01:08:12	05:21:07	05:33:41	12:14:44
496	421	76	Michael Bennett	1475	M35-39	AUS	01:10:53	05:53:42	04:49:26	12:17:29