Shannon Cournaya -
Ironman Wisconsin 2019

Quick facts

1773/443/79Alle/Geschlecht/AK

F40-44Altersklasse

839Startnummer

USANationalität


1:42:02	8:11:13	6:21:48	16:36:00

Vergleiche Shannon Cournaya mit anderen Athleten!

839 Cournaya

885 Steigerwaldt ×

2499 Melecio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:42:02	01:42:02	02:36 min/100m	+12:59 (63.) ●	+11:48 (353.) ●	+14:01 (1503.) ●
Wechsel		01:53:20	00:11:18	-	-00:09 (42.) ●	-00:35 (217.) ●	-00:40 (856.) ●
Radfahren	9.1 km	02:15:50	00:22:30	24.27 km/h	+02:21 (76.) ●	+01:57 (417.) ●	+02:57 (1724.) ●
Radfahren	29 km	03:04:55	00:49:05	24.33 km/h	+07:36 (77.) ●	+06:43 (440.) ●	+09:00 (1769.) ●
Radfahren	52.3 km	04:06:07	01:01:12	22.84 km/h	+09:11 (77.) ●	+08:17 (435.) ●	+11:25 (1765.) ●
Radfahren	64.1 km	04:37:39	00:31:32	22.45 km/h	+04:39 (77.) ●	+04:18 (444.) ●	+05:52 (1776.) ●
Radfahren	78.7 km	05:19:16	00:41:37	21.05 km/h	+04:44 (66.) ●	+04:16 (382.) ●	+06:19 (1638.) ●
Radfahren	86.3 km	05:41:49	00:22:33	20.22 km/h	+06:12 (78.) ●	+05:54 (453.) ●	+06:48 (1794.) ●
Radfahren	95.9 km	06:06:47	00:24:58	23.07 km/h	+01:44 (56.) ●	+01:00 (288.) ●	+02:26 (1391.) ●
Radfahren	119.2 km	07:10:46	01:03:59	21.85 km/h	+09:37 (72.) ●	+08:24 (419.) ●	+11:27 (1717.) ●
Radfahren	131 km	07:43:49	00:33:03	21.42 km/h	+05:20 (77.) ●	+04:47 (439.) ●	+06:29 (1768.) ●
Radfahren	145.2 km	08:28:25	00:44:36	19.1 km/h	+06:03 (74.) ●	+05:24 (402.) ●	+07:13 (1656.) ●
Radfahren	153.2 km	08:48:14	00:19:49	24.22 km/h	+03:12 (74.) ●	+02:48 (423.) ●	+03:39 (1707.) ●
Radfahren	171.5 km	09:39:22	00:51:08	21.47 km/h	+08:07 (76.) ●	+07:07 (442.) ●	+09:18 (1776.) ●
Radfahren	180.6 km	10:04:33	00:25:11	21.68 km/h	+03:51 (77.) ●	+03:56 (451.) ●	+05:04 (1794.) ●
Radfahren	180.6 km	10:04:33	08:11:13	22.06 km/h	+01:12:37 (76.) ●	+01:04:51 (438.) ●	+01:27:57 (1772.) ●
Wechsel		10:14:12	00:09:39	-	+02:24 (63.) ●	+02:06 (347.) ●	+01:30 (1261.) ●
Laufen	0.4 km	10:18:56	00:04:44	11:50 min/km	+00:02 (46.) ●	-00:05 (245.) ●	+00:10 (1186.) ●
Laufen	2.9 km	10:35:17	00:16:21	06:32 min/km	+00:25 (44.) ●	+00:06 (251.) ●	+00:50 (1219.) ●
Laufen	6.2 km	11:03:19	00:28:02	08:29 min/km	+05:27 (72.) ●	+05:14 (416.) ●	+06:16 (1676.) ●
Laufen	7.6 km	11:12:57	00:09:38	06:52 min/km	+01:32 (70.) ●	+01:24 (396.) ●	+01:44 (1603.) ●
Laufen	9.9 km	11:31:41	00:18:44	08:08 min/km	+02:56 (68.) ●	+02:37 (376.) ●	+03:19 (1572.) ●
Laufen	12 km	11:48:22	00:16:41	07:56 min/km	+02:38 (67.) ●	+02:23 (382.) ●	+02:52 (1529.) ●
Laufen	14 km	12:05:36	00:17:14	08:37 min/km	+04:12 (77.) ●	+03:50 (429.) ●	+04:21 (1696.) ●
Laufen	15.6 km	12:19:00	00:13:24	08:22 min/km	+02:23 (69.) ●	+02:15 (397.) ●	+02:43 (1596.) ●
Laufen	18.5 km	12:44:16	00:25:16	08:42 min/km	+04:49 (71.) ●	+04:39 (405.) ●	+05:24 (1614.) ●
Laufen	21 km	13:07:08	00:22:52	09:08 min/km	+04:24 (72.) ●	+03:55 (397.) ●	+04:35 (1597.) ●
Laufen	23.5 km	13:31:45	00:24:37	09:50 min/km	+05:25 (75.) ●	+05:00 (416.) ●	+05:34 (1638.) ●
Laufen	26.8 km	14:06:15	00:34:30	10:27 min/km	+08:07 (72.) ●	+08:06 (435.) ●	+08:54 (1723.) ●
Laufen	28.2 km	14:18:36	00:12:21	08:49 min/km	+02:55 (74.) ●	+02:57 (428.) ●	+03:12 (1673.) ●
Laufen	30.5 km	14:41:42	00:23:06	10:02 min/km	+04:40 (72.) ●	+04:38 (426.) ●	+05:13 (1684.) ●
Laufen	32.7 km	15:03:35	00:21:53	09:56 min/km	+05:23 (75.) ●	+05:24 (438.) ●	+05:55 (1729.) ●
Laufen	34.6 km	15:23:50	00:20:15	10:39 min/km	+04:48 (70.) ●	+05:04 (427.) ●	+05:39 (1722.) ●
Laufen	36.2 km	15:39:46	00:15:56	09:57 min/km	+03:09 (66.) ●	+03:31 (416.) ●	+03:56 (1664.) ●
Laufen	39.1 km	16:09:08	00:29:22	10:07 min/km	+06:28 (70.) ●	+06:32 (424.) ●	+07:29 (1689.) ●
Laufen	41.6 km	16:35:14	00:26:06	10:26 min/km	+05:35 (67.) ●	+05:42 (413.) ●	+06:40 (1649.) ●
Laufen	41.8 km	16:36:00	00:00:46	03:50 min/km	+00:09 (72.) ●	+00:08 (403.) ●	+00:10 (1635.) ●
Laufen	41.8 km	16:36:00	06:21:48	09:08 min/km	+01:15:27 (74.) ●	+01:13:20 (423.) ●	+01:24:56 (1685.) ●
Total	226.3 km	16:36:00	16:36:00	13.63 km/h	+02:43:18 (79.) ●	+02:31:30 (443.) ●	+03:07:44 (1773.) ●

Ges	Sex	Ak	Name	#	AK
1693	412	74	Amanda Nelson	871	F40-44	USA	01:48:06	07:57:56	06:09:15	16:14:12
1694	413	75	Lisa McCrillis	865	F40-44	USA	01:52:26	07:40:09	06:10:43	16:14:19
1716	422	76	Adrienne Johnson	857	F40-44	USA	01:32:30	07:53:17	06:29:08	16:20:36
1746	435	77	Lee Steigerwaldt	885	F40-44	USA	01:51:32	07:56:11	06:24:41	16:30:35
1765	441	78	Annette Melecio	2499	F40-44	USA	01:47:40	08:29:04	05:59:35	16:34:34
1773	443	79	Shannon Cournaya	839	F40-44	USA	01:42:02	08:11:13	06:21:48	16:36:00