Lara Smetana -
Ironman Wisconsin 2019

Quick facts

1797/455/65Alle/Geschlecht/AK

F45-49Altersklasse

956Startnummer

USANationalität


1:40:24	7:43:35	6:57:01	16:45:10

Vergleiche Lara Smetana mit anderen Athleten!

956 Smetana

922 Jahnke ×

932 Landreneau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:40:24	01:40:24	02:34 min/100m	+05:44 (45.) ●	+10:10 (344.) ●	+12:23 (1463.) ●
Wechsel		01:54:54	00:14:30	-	+01:30 (44.) ●	+02:37 (357.) ●	+02:32 (1371.) ●
Radfahren	9.1 km	02:16:14	00:21:20	25.59 km/h	+00:28 (43.) ●	+00:47 (314.) ●	+01:47 (1516.) ●
Radfahren	29 km	03:02:08	00:45:54	26.01 km/h	+02:55 (49.) ●	+03:32 (374.) ●	+05:49 (1641.) ●
Radfahren	52.3 km	04:00:24	00:58:16	23.99 km/h	+04:47 (52.) ●	+05:21 (378.) ●	+08:29 (1669.) ●
Radfahren	64.1 km	04:29:25	00:29:01	24.4 km/h	+01:36 (49.) ●	+01:47 (348.) ●	+03:21 (1608.) ●
Radfahren	78.7 km	05:12:43	00:43:18	20.23 km/h	+05:26 (59.) ●	+05:57 (415.) ●	+08:00 (1707.) ●
Radfahren	86.3 km	05:29:37	00:16:54	26.98 km/h	-00:09 (32.) ●	+00:15 (261.) ●	+01:09 (1333.) ●
Radfahren	95.9 km	05:54:32	00:24:55	23.12 km/h	+00:35 (40.) ●	+00:57 (286.) ●	+02:23 (1386.) ●
Radfahren	119.2 km	06:54:51	01:00:19	23.18 km/h	+03:54 (43.) ●	+04:44 (345.) ●	+07:47 (1551.) ●
Radfahren	131 km	07:24:58	00:30:07	23.51 km/h	+01:19 (43.) ●	+01:51 (330.) ●	+03:33 (1544.) ●
Radfahren	145.2 km	08:11:33	00:46:35	18.29 km/h	+06:48 (59.) ●	+07:23 (429.) ●	+09:12 (1734.) ●
Radfahren	153.2 km	08:30:05	00:18:32	25.9 km/h	+01:26 (54.) ●	+01:31 (368.) ●	+02:22 (1578.) ●
Radfahren	171.5 km	09:16:54	00:46:49	23.45 km/h	+02:23 (46.) ●	+02:48 (332.) ●	+04:59 (1535.) ●
Radfahren	180.6 km	09:38:29	00:21:35	25.3 km/h	+00:20 (38.) ●	+00:20 (255.) ●	+01:28 (1329.) ●
Radfahren	180.6 km	09:38:29	07:43:35	23.37 km/h	+31:48 (51.) ●	+37:13 (369.) ●	+01:00:19 (1633.) ●
Wechsel		09:48:09	00:09:40	-	+01:18 (41.) ●	+02:07 (348.) ●	+01:31 (1263.) ●
Laufen	0.4 km	09:55:39	00:07:30	18:45 min/km	+02:25 (62.) ●	+02:41 (449.) ●	+02:56 (1789.) ●
Laufen	2.9 km	10:21:39	00:26:00	10:24 min/km	+09:08 (65.) ●	+09:45 (457.) ●	+10:29 (1804.) ●
Laufen	6.2 km	10:56:11	00:34:32	10:27 min/km	+10:52 (65.) ●	+11:44 (457.) ●	+12:46 (1802.) ●
Laufen	7.6 km	11:08:01	00:11:50	08:27 min/km	+03:23 (65.) ●	+03:36 (453.) ●	+03:56 (1789.) ●
Laufen	9.9 km	11:30:53	00:22:52	09:56 min/km	+06:09 (64.) ●	+06:45 (456.) ●	+07:27 (1797.) ●
Laufen	12 km	11:49:41	00:18:48	08:57 min/km	+04:04 (62.) ●	+04:30 (444.) ●	+04:59 (1753.) ●
Laufen	14 km	12:09:58	00:20:17	10:08 min/km	+06:23 (64.) ●	+06:53 (455.) ●	+07:24 (1800.) ●
Laufen	15.6 km	12:25:58	00:16:00	10:00 min/km	+04:25 (63.) ●	+04:51 (449.) ●	+05:19 (1787.) ●
Laufen	18.5 km	12:55:41	00:29:43	10:14 min/km	+08:44 (65.) ●	+09:06 (451.) ●	+09:51 (1791.) ●
Laufen	21 km	13:20:57	00:25:16	10:06 min/km	+05:24 (61.) ●	+06:19 (435.) ●	+06:59 (1741.) ●
Laufen	23.5 km	13:47:06	00:26:09	10:27 min/km	+05:50 (60.) ●	+06:32 (434.) ●	+07:06 (1724.) ●
Laufen	26.8 km	14:19:09	00:32:03	09:42 min/km	+04:48 (55.) ●	+05:39 (402.) ●	+06:27 (1580.) ●
Laufen	28.2 km	14:31:09	00:12:00	08:34 min/km	+02:28 (62.) ●	+02:36 (422.) ●	+02:51 (1634.) ●
Laufen	30.5 km	14:53:42	00:22:33	09:48 min/km	+03:28 (59.) ●	+04:05 (418.) ●	+04:40 (1640.) ●
Laufen	32.7 km	15:12:58	00:19:16	08:45 min/km	+02:38 (57.) ●	+02:47 (378.) ●	+03:18 (1488.) ●
Laufen	34.6 km	15:31:57	00:18:59	09:59 min/km	+03:27 (60.) ●	+03:48 (403.) ●	+04:23 (1626.) ●
Laufen	36.2 km	15:49:21	00:17:24	10:52 min/km	+04:46 (64.) ●	+04:59 (441.) ●	+05:24 (1764.) ●
Laufen	39.1 km	16:20:09	00:30:48	10:37 min/km	+07:27 (64.) ●	+07:58 (441.) ●	+08:55 (1747.) ●
Laufen	41.6 km	16:44:26	00:24:17	09:42 min/km	+03:26 (53.) ●	+03:53 (367.) ●	+04:51 (1517.) ●
Laufen	41.8 km	16:45:10	00:00:44	03:40 min/km	+00:06 (58.) ●	+00:06 (388.) ●	+00:08 (1584.) ●
Laufen	41.8 km	16:45:10	06:57:01	09:58 min/km	+01:39:21 (64.) ●	+01:48:33 (452.) ●	+02:00:09 (1794.) ●
Total	226.3 km	16:45:10	16:45:10	13.51 km/h	+02:19:41 (65.) ●	+02:40:40 (455.) ●	+03:16:54 (1797.) ●

Ges	Sex	Ak	Name	#	AK
1735	429	60	Karla Ledlow	934	F45-49	USA	01:46:43	08:11:05	06:01:44	16:27:37
1741	433	61	Estanisla Fanic	914	F45-49	USA	01:31:03	08:04:39	06:28:13	16:29:10
1763	440	62	Yvonne Vanderhorst-Busdeker	966	F45-49	USA	01:49:29	07:56:53	06:24:54	16:34:10
1777	446	63	Aimee Jahnke	922	F45-49	USA	01:39:19	07:49:52	06:44:24	16:37:56
1780	448	64	Tiffany Landreneau	932	F45-49	USA	01:33:27	08:31:14	06:06:33	16:39:14
1797	455	65	Lara Smetana	956	F45-49	USA	01:40:24	07:43:35	06:57:01	16:45:10