Cheok Heng Ong -
Ironman 70.3 Xi'an 2019

Quick facts

124/113/18Alle/Geschlecht/AK

M45-49Altersklasse

142Startnummer

SGPNationalität


2:36:21	1:44:27	4:27:00

Vergleiche Cheok Heng Ong mit anderen Athleten!

142 Ong

167 Nguy ×

619 Jean-Charles ×

161 Tsai ×

635 滕 ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	13 km	00:25:40	00:25:40	30.39 km/h	-00:21 (29.) ●	-00:24 (216.) ●	-00:42 (233.) ●
Radfahren	29 km	00:48:40	00:23:00	41.74 km/h	-02:37 (15.) ●	-02:59 (84.) ●	-03:13 (90.) ●
Radfahren	45 km	01:13:48	00:25:08	38.2 km/h	-02:43 (15.) ●	-03:16 (94.) ●	-03:31 (99.) ●
Radfahren	61 km	01:38:56	00:25:08	38.2 km/h	-01:41 (24.) ●	-02:10 (149.) ●	-02:26 (162.) ●
Radfahren	77 km	02:04:22	00:25:26	37.75 km/h	-03:47 (18.) ●	-04:27 (92.) ●	-04:41 (97.) ●
Radfahren	90 km	02:36:21	00:31:59	24.39 km/h	-04:17 (18.) ●	-04:53 (101.) ●	-05:10 (110.) ●
Radfahren	90 km	02:36:21	02:36:21	34.54 km/h	-15:26 (21.) ●	-18:09 (114.) ●	-19:43 (123.) ●
Wechsel		02:42:33	00:06:12	-	+00:02 (39.) ●	+00:09 (304.) ●	+00:18 (368.) ●
Laufen	0.5 km	02:45:26	00:02:53	05:46 min/km	-00:26 (14.) ●	-00:22 (141.) ●	-00:23 (156.) ●
Laufen	1.8 km	02:51:32	00:06:06	04:41 min/km	-01:08 (16.) ●	-01:00 (137.) ●	-01:02 (155.) ●
Laufen	3.1 km	02:57:56	00:06:24	04:55 min/km	-01:11 (18.) ●	-01:04 (129.) ●	-01:08 (143.) ●
Laufen	5 km	03:06:14	00:08:18	04:22 min/km	-01:31 (13.) ●	-01:25 (112.) ●	-01:30 (124.) ●
Laufen	7 km	03:16:13	00:09:59	04:59 min/km	-01:59 (16.) ●	-01:46 (120.) ●	-01:51 (134.) ●
Laufen	7.6 km	03:19:15	00:03:02	05:03 min/km	-00:19 (22.) ●	-00:20 (166.) ●	-00:22 (186.) ●
Laufen	8.8 km	03:25:25	00:06:10	05:08 min/km	-01:21 (15.) ●	-01:18 (118.) ●	-01:21 (129.) ●
Laufen	10.1 km	03:32:10	00:06:45	05:11 min/km	-01:09 (18.) ●	-01:04 (146.) ●	-01:08 (164.) ●
Laufen	12 km	03:40:47	00:08:37	04:32 min/km	-01:40 (16.) ●	-01:33 (128.) ●	-01:39 (143.) ●
Laufen	14 km	03:51:13	00:10:26	05:13 min/km	-02:13 (14.) ●	-01:54 (128.) ●	-01:59 (144.) ●
Laufen	14.6 km	03:54:25	00:03:12	05:20 min/km	-00:21 (23.) ●	-00:18 (191.) ●	-00:19 (211.) ●
Laufen	15.8 km	04:01:03	00:06:38	05:31 min/km	-01:21 (19.) ●	-01:09 (149.) ●	-01:12 (168.) ●
Laufen	17.1 km	04:07:51	00:06:48	05:13 min/km	-01:35 (16.) ●	-01:26 (129.) ●	-01:29 (147.) ●
Laufen	19.1 km	04:16:35	00:08:44	04:22 min/km	-02:13 (15.) ●	-02:08 (113.) ●	-02:12 (124.) ●
Laufen	21.1 km	04:27:00	00:10:25	05:12 min/km	-02:39 (15.) ●	-02:16 (123.) ●	-02:27 (139.) ●
Laufen	21.1 km	04:27:00	01:44:27	04:57 min/km	-21:06 (15.) ●	-19:03 (128.) ●	-20:02 (141.) ●
Total	111.1 km	04:27:00	04:27:00	24.97 km/h	-36:30 (18.) ●	-37:03 (113.) ●	-39:27 (124.) ●

Ges	Sex	Ak	Name	#	AK
82	76	13	Maciej Skotarczak	141	M45-49	POL	02:26:55	01:46:56	04:16:13
93	85	14	Shigenobu Hayashi	122	M45-49	JPN	02:34:44	01:41:19	04:19:52
98	89	15	Jean David Perthuis	118	M45-49	FRA	02:32:46	01:45:45	04:21:14
104	94	16	Huuphoc Nguy	167	M45-49	CHN	02:34:29	01:44:23	04:22:22
105	95	17	Jacquelin Jean-Charles	619	M45-49	FRA	02:43:04	01:34:03	04:22:22
124	113	18	Cheok Heng Ong	142	M45-49	SGP	02:36:21	01:44:27	04:27:00
126	115	19	Ming Hong Tsai	161	M45-49	TWN	02:35:53	01:47:37	04:27:21
135	123	20	滕文臣滕	635	M45-49	CHN	02:33:12	01:50:41	04:28:29
139	127	21	Xiaoan Liu	120	M45-49	CHN	02:26:52	02:00:16	04:30:11
147	133	22	彬林	624	M45-49	CHN	02:42:27	01:45:24	04:32:49