Tok Fung Sam Pun -
Ironman 70.3 Xi'an 2019
Quick facts
297/259/41Alle/Geschlecht/AK
M35-39Altersklasse
387Startnummer
HKGNationalität
| 2:50:19 | 2:10:50 | 5:06:18 |
Vergleiche Tok Fung Sam Pun mit anderen Athleten!
387 Pun
385 Lu ×
406 刘 ×
503 Qin ×
388 Zhao ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Radfahren | 13 km | 00:26:45 | 00:26:45 | 29.16 km/h | +00:08 (49.) ● | +00:41 (299.) ● | +00:23 (328.) ● |
| Radfahren | 29 km | 00:53:18 | 00:26:33 | 36.16 km/h | +00:04 (47.) ● | +00:34 (281.) ● | +00:20 (312.) ● |
| Radfahren | 45 km | 01:21:35 | 00:28:17 | 33.94 km/h | -00:50 (44.) ● | -00:07 (258.) ● | -00:22 (287.) ● |
| Radfahren | 61 km | 01:47:48 | 00:26:13 | 36.62 km/h | -01:28 (34.) ● | -01:05 (206.) ● | -01:21 (224.) ● |
| Radfahren | 77 km | 02:15:41 | 00:27:53 | 34.43 km/h | -02:12 (34.) ● | -02:00 (197.) ● | -02:14 (219.) ● |
| Radfahren | 90 km | 02:50:19 | 00:34:38 | 22.52 km/h | -02:36 (31.) ● | -02:14 (181.) ● | -02:31 (204.) ● |
| Radfahren | 90 km | 02:50:19 | 02:50:19 | 31.71 km/h | -06:54 (37.) ● | -04:11 (217.) ● | -05:45 (243.) ● |
| Wechsel | 02:55:28 | 00:05:09 | - | -01:38 (27.) ● | -00:54 (233.) ● | -00:45 (283.) ● | |
| Laufen | 0.5 km | 02:58:23 | 00:02:55 | 05:50 min/km | -00:23 (22.) ● | -00:20 (156.) ● | -00:21 (174.) ● |
| Laufen | 1.8 km | 03:05:49 | 00:07:26 | 05:43 min/km | +00:03 (51.) ● | +00:20 (319.) ● | +00:18 (368.) ● |
| Laufen | 3.1 km | 03:13:30 | 00:07:41 | 05:54 min/km | +00:02 (48.) ● | +00:13 (301.) ● | +00:09 (346.) ● |
| Laufen | 5 km | 03:23:51 | 00:10:21 | 05:26 min/km | +00:19 (56.) ● | +00:38 (325.) ● | +00:33 (375.) ● |
| Laufen | 7 km | 03:36:14 | 00:12:23 | 06:11 min/km | +00:24 (53.) ● | +00:38 (313.) ● | +00:33 (362.) ● |
| Laufen | 7.6 km | 03:39:20 | 00:03:06 | 05:10 min/km | -00:23 (29.) ● | -00:16 (188.) ● | -00:18 (213.) ● |
| Laufen | 8.8 km | 03:47:27 | 00:08:07 | 06:45 min/km | +00:29 (54.) ● | +00:39 (331.) ● | +00:36 (387.) ● |
| Laufen | 10.1 km | 03:55:40 | 00:08:13 | 06:19 min/km | +00:12 (55.) ● | +00:24 (312.) ● | +00:20 (363.) ● |
| Laufen | 12 km | 04:06:28 | 00:10:48 | 05:41 min/km | +00:22 (56.) ● | +00:38 (322.) ● | +00:32 (375.) ● |
| Laufen | 14 km | 04:18:44 | 00:12:16 | 06:08 min/km | -00:19 (45.) ● | -00:04 (269.) ● | -00:09 (310.) ● |
| Laufen | 14.6 km | 04:22:38 | 00:03:54 | 06:30 min/km | +00:18 (56.) ● | +00:24 (352.) ● | +00:23 (414.) ● |
| Laufen | 15.8 km | 04:31:16 | 00:08:38 | 07:11 min/km | +00:39 (58.) ● | +00:51 (336.) ● | +00:48 (397.) ● |
| Laufen | 17.1 km | 04:40:00 | 00:08:44 | 06:43 min/km | +00:13 (52.) ● | +00:30 (310.) ● | +00:27 (366.) ● |
| Laufen | 19.1 km | 04:51:44 | 00:11:44 | 05:52 min/km | +00:07 (53.) ● | +00:52 (328.) ● | +00:48 (387.) ● |
| Laufen | 21.1 km | 05:06:18 | 00:14:34 | 07:17 min/km | +01:19 (62.) ● | +01:53 (373.) ● | +01:42 (439.) ● |
| Laufen | 21.1 km | 05:06:18 | 02:10:50 | 06:12 min/km | +03:22 (51.) ● | +07:20 (314.) ● | +06:21 (367.) ● |
| Total | 111.1 km | 05:06:18 | 05:06:18 | 21.76 km/h | -05:10 (41.) ● | +02:15 (259.) ● | -00:09 (297.) ● |
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