Yonggang Ci -
Ironman 70.3 Xi'an 2019

Quick facts

438/375/51Alle/Geschlecht/AK

M45-49Altersklasse

674Startnummer

CHNNationalität


3:12:06	2:22:38	5:39:35

Vergleiche Yonggang Ci mit anderen Athleten!

674 Ci

641 Feng ×

675 赵 ×

682 陈 ×

629 Zhang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	13 km	00:27:37	00:27:37	28.24 km/h	+01:36 (51.) ●	+01:33 (344.) ●	+01:15 (383.) ●
Radfahren	29 km	00:55:45	00:28:08	34.12 km/h	+02:31 (54.) ●	+02:09 (368.) ●	+01:55 (423.) ●
Radfahren	45 km	01:26:59	00:31:14	30.74 km/h	+03:23 (56.) ●	+02:50 (390.) ●	+02:35 (452.) ●
Radfahren	61 km	01:58:05	00:31:06	30.87 km/h	+04:17 (59.) ●	+03:48 (409.) ●	+03:32 (473.) ●
Radfahren	77 km	02:31:41	00:33:36	28.57 km/h	+04:23 (58.) ●	+03:43 (394.) ●	+03:29 (455.) ●
Radfahren	90 km	03:12:06	00:40:25	19.3 km/h	+04:09 (53.) ●	+03:33 (369.) ●	+03:16 (426.) ●
Radfahren	90 km	03:12:06	03:12:06	28.11 km/h	+20:19 (55.) ●	+17:36 (381.) ●	+16:02 (441.) ●
Wechsel		03:16:57	00:04:51	-	-01:19 (25.) ●	-01:12 (211.) ●	-01:03 (258.) ●
Laufen	0.5 km	03:20:09	00:03:12	06:24 min/km	-00:07 (26.) ●	-00:03 (250.) ●	-00:04 (282.) ●
Laufen	1.8 km	03:27:26	00:07:17	05:36 min/km	+00:03 (37.) ●	+00:11 (305.) ●	+00:09 (352.) ●
Laufen	3.1 km	03:36:16	00:08:50	06:47 min/km	+01:15 (53.) ●	+01:22 (400.) ●	+01:18 (464.) ●
Laufen	5 km	03:46:54	00:10:38	05:35 min/km	+00:49 (43.) ●	+00:55 (338.) ●	+00:50 (392.) ●
Laufen	7 km	04:00:36	00:13:42	06:51 min/km	+01:44 (51.) ●	+01:57 (387.) ●	+01:52 (454.) ●
Laufen	7.6 km	04:04:14	00:03:38	06:03 min/km	+00:17 (43.) ●	+00:16 (342.) ●	+00:14 (398.) ●
Laufen	8.8 km	04:13:05	00:08:51	07:22 min/km	+01:20 (56.) ●	+01:23 (403.) ●	+01:20 (471.) ●
Laufen	10.1 km	04:22:06	00:09:01	06:56 min/km	+01:07 (50.) ●	+01:12 (379.) ●	+01:08 (444.) ●
Laufen	12 km	04:34:31	00:12:25	06:32 min/km	+02:08 (58.) ●	+02:15 (412.) ●	+02:09 (481.) ●
Laufen	14 km	04:48:53	00:14:22	07:11 min/km	+01:43 (47.) ●	+02:02 (385.) ●	+01:57 (449.) ●
Laufen	14.6 km	04:53:20	00:04:27	07:25 min/km	+00:54 (61.) ●	+00:57 (435.) ●	+00:56 (512.) ●
Laufen	15.8 km	05:02:04	00:08:44	07:16 min/km	+00:45 (42.) ●	+00:57 (344.) ●	+00:54 (405.) ●
Laufen	17.1 km	05:12:04	00:10:00	07:41 min/km	+01:37 (55.) ●	+01:46 (399.) ●	+01:43 (470.) ●
Laufen	19.1 km	05:24:47	00:12:43	06:21 min/km	+01:46 (53.) ●	+01:51 (388.) ●	+01:47 (455.) ●
Laufen	21.1 km	05:39:35	00:14:48	07:24 min/km	+01:44 (51.) ●	+02:07 (383.) ●	+01:56 (453.) ●
Laufen	21.1 km	05:39:35	02:22:38	06:45 min/km	+17:05 (49.) ●	+19:08 (381.) ●	+18:09 (447.) ●
Total	111.1 km	05:39:35	05:39:35	19.63 km/h	+36:05 (51.) ●	+35:32 (375.) ●	+33:08 (438.) ●

Ges	Sex	Ak	Name	#	AK
404	349	46	Zhenguo Han	642	M45-49	CHN	02:56:39	02:28:10	05:30:22
413	355	47	Xiang Liu	676	M45-49	CHN	03:16:03	02:10:08	05:32:19
417	359	48	明亮张	673	M45-49	CHN	03:01:15	02:25:51	05:34:32
418	360	49	Xin Feng	641	M45-49	CHN	03:17:16	02:05:15	05:34:38
425	365	50	连国赵	675	M45-49	CHN	03:07:27	02:20:03	05:36:14
438	375	51	Yonggang Ci	674	M45-49	CHN	03:12:06	02:22:38	05:39:35
443	377	52	明洋陈	682	M45-49	CHN	03:14:29	02:18:28	05:41:41
449	383	53	Zhao Zhang	629	M45-49	CHN	03:14:37	02:24:13	05:43:27
451	385	54	小战刘	690	M45-49	CHN	03:05:56	02:28:41	05:43:43
454	387	55	宋力键	623	M45-49	CHN	03:01:30	02:34:25	05:45:20