Zengchao She -
Ironman 70.3 Xi'an 2019
Quick facts
429/368/31Alle/Geschlecht/AK
M50-54Altersklasse
695Startnummer
CHNNationalität
3:26:33 | 2:03:53 | 5:37:29 |
Vergleiche Zengchao She mit anderen Athleten!
695 She
717 Wu ×
698 Ang ×
125 Kamimura ×
694 Gu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 13 km | 00:29:14 | 00:29:14 | 26.68 km/h | +02:45 (44.) ● | +03:10 (436.) ● | +02:52 (498.) ● |
Radfahren | 29 km | 00:59:27 | 00:30:13 | 31.77 km/h | +03:42 (44.) ● | +04:14 (443.) ● | +04:00 (519.) ● |
Radfahren | 45 km | 01:32:11 | 00:32:44 | 29.33 km/h | +04:00 (44.) ● | +04:20 (433.) ● | +04:05 (505.) ● |
Radfahren | 61 km | 02:05:26 | 00:33:15 | 28.87 km/h | +05:06 (44.) ● | +05:57 (453.) ● | +05:41 (531.) ● |
Radfahren | 77 km | 02:41:17 | 00:35:51 | 26.78 km/h | +05:19 (42.) ● | +05:58 (433.) ● | +05:44 (509.) ● |
Radfahren | 90 km | 03:26:33 | 00:45:16 | 17.23 km/h | +07:34 (44.) ● | +08:24 (449.) ● | +08:07 (530.) ● |
Radfahren | 90 km | 03:26:33 | 03:26:33 | 26.14 km/h | +28:26 (43.) ● | +32:03 (439.) ● | +30:29 (515.) ● |
Wechsel | 03:33:36 | 00:07:03 | - | +00:46 (35.) ● | +01:00 (343.) ● | +01:09 (415.) ● | |
Laufen | 0.5 km | 03:37:19 | 00:03:43 | 07:26 min/km | +00:15 (32.) ● | +00:28 (389.) ● | +00:27 (453.) ● |
Laufen | 1.8 km | 03:44:35 | 00:07:16 | 05:35 min/km | -00:16 (26.) ● | +00:10 (301.) ● | +00:08 (348.) ● |
Laufen | 3.1 km | 03:52:17 | 00:07:42 | 05:55 min/km | -00:12 (26.) ● | +00:14 (305.) ● | +00:10 (350.) ● |
Laufen | 5 km | 04:02:24 | 00:10:07 | 05:19 min/km | -00:08 (28.) ● | +00:24 (310.) ● | +00:19 (358.) ● |
Laufen | 7 km | 04:14:29 | 00:12:05 | 06:02 min/km | -00:20 (23.) ● | +00:20 (294.) ● | +00:15 (341.) ● |
Laufen | 7.6 km | 04:18:02 | 00:03:33 | 05:55 min/km | -00:01 (25.) ● | +00:11 (327.) ● | +00:09 (377.) ● |
Laufen | 8.8 km | 04:25:20 | 00:07:18 | 06:04 min/km | -00:42 (18.) ● | -00:10 (250.) ● | -00:13 (289.) ● |
Laufen | 10.1 km | 04:33:06 | 00:07:46 | 05:58 min/km | -00:38 (20.) ● | -00:03 (263.) ● | -00:07 (307.) ● |
Laufen | 12 km | 04:43:20 | 00:10:14 | 05:23 min/km | -00:33 (19.) ● | +00:04 (270.) ● | -00:02 (313.) ● |
Laufen | 14 km | 04:55:31 | 00:12:11 | 06:05 min/km | -01:07 (18.) ● | -00:09 (262.) ● | -00:14 (301.) ● |
Laufen | 14.6 km | 04:59:11 | 00:03:40 | 06:06 min/km | -00:04 (25.) ● | +00:10 (309.) ● | +00:09 (357.) ● |
Laufen | 15.8 km | 05:06:39 | 00:07:28 | 06:13 min/km | -00:59 (19.) ● | -00:19 (229.) ● | -00:22 (267.) ● |
Laufen | 17.1 km | 05:14:32 | 00:07:53 | 06:03 min/km | -00:56 (18.) ● | -00:21 (240.) ● | -00:24 (277.) ● |
Laufen | 19.1 km | 05:25:01 | 00:10:29 | 05:14 min/km | -00:50 (19.) ● | -00:23 (254.) ● | -00:27 (294.) ● |
Laufen | 21.1 km | 05:37:29 | 00:12:28 | 06:14 min/km | -01:06 (18.) ● | -00:13 (267.) ● | -00:24 (309.) ● |
Laufen | 21.1 km | 05:37:29 | 02:03:53 | 05:52 min/km | -07:37 (19.) ● | +00:23 (265.) ● | -00:36 (309.) ● |
Total | 111.1 km | 05:37:29 | 05:37:29 | 19.75 km/h | +21:35 (31.) ● | +33:26 (368.) ● | +31:02 (429.) ● |