Xiaoding Zhou -
Ironman 70.3 Xi'an 2019

Quick facts

562/87/12Alle/Geschlecht/AK

F35-39Altersklasse

883Startnummer

CHNNationalität


3:48:22	2:47:49	6:41:54

Vergleiche Xiaoding Zhou mit anderen Athleten!

883 Zhou

881 Zhao ×

911 Liu ×

882 袁 ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	13 km	00:30:07	00:30:07	25.9 km/h	+01:28 (11.) ●	+02:08 (71.) ●	+03:45 (523.) ●
Radfahren	29 km	01:03:45	00:33:38	28.54 km/h	+05:18 (12.) ●	+06:07 (87.) ●	+07:25 (567.) ●
Radfahren	45 km	01:42:23	00:38:38	24.85 km/h	+07:09 (12.) ●	+08:39 (89.) ●	+09:59 (568.) ●
Radfahren	61 km	02:19:44	00:37:21	25.7 km/h	+07:29 (12.) ●	+08:21 (88.) ●	+09:47 (568.) ●
Radfahren	77 km	03:00:17	00:40:33	23.67 km/h	+08:11 (12.) ●	+09:10 (88.) ●	+10:26 (561.) ●
Radfahren	90 km	03:48:22	00:48:05	16.22 km/h	+07:53 (11.) ●	+09:25 (85.) ●	+10:56 (554.) ●
Radfahren	90 km	03:48:22	03:48:22	23.65 km/h	+37:28 (12.) ●	+43:50 (87.) ●	+52:18 (565.) ●
Wechsel		03:54:05	00:05:43	-	-00:16 (5.) ●	+00:34 (59.) ●	-00:11 (322.) ●
Laufen	0.5 km	03:57:56	00:03:51	07:42 min/km	+00:12 (9.) ●	+00:25 (68.) ●	+00:35 (490.) ●
Laufen	1.8 km	04:07:10	00:09:14	07:06 min/km	+01:15 (11.) ●	+01:52 (84.) ●	+02:06 (525.) ●
Laufen	3.1 km	04:16:54	00:09:44	07:29 min/km	+01:25 (12.) ●	+01:52 (80.) ●	+02:12 (528.) ●
Laufen	5 km	04:29:39	00:12:45	06:42 min/km	+02:04 (12.) ●	+02:31 (84.) ●	+02:57 (537.) ●
Laufen	7 km	04:45:34	00:15:55	07:57 min/km	+02:59 (12.) ●	+03:37 (84.) ●	+04:05 (542.) ●
Laufen	7.6 km	04:49:31	00:03:57	06:35 min/km	+00:16 (9.) ●	+00:25 (71.) ●	+00:33 (475.) ●
Laufen	8.8 km	04:59:44	00:10:13	08:30 min/km	+01:59 (12.) ●	+02:24 (84.) ●	+02:42 (542.) ●
Laufen	10.1 km	05:11:15	00:11:31	08:51 min/km	+02:50 (13.) ●	+03:15 (86.) ●	+03:38 (557.) ●
Laufen	12 km	05:25:28	00:14:13	07:28 min/km	+02:50 (13.) ●	+03:25 (84.) ●	+03:57 (545.) ●
Laufen	14 km	05:42:53	00:17:25	08:42 min/km	+03:34 (13.) ●	+04:34 (85.) ●	+05:00 (546.) ●
Laufen	14.6 km	05:47:00	00:04:07	06:51 min/km	+00:22 (10.) ●	+00:27 (70.) ●	+00:36 (462.) ●
Laufen	15.8 km	05:57:42	00:10:42	08:54 min/km	+02:03 (11.) ●	+02:36 (82.) ●	+02:52 (532.) ●
Laufen	17.1 km	06:09:30	00:11:48	09:04 min/km	+02:36 (12.) ●	+03:16 (84.) ●	+03:31 (540.) ●
Laufen	19.1 km	06:25:08	00:15:38	07:49 min/km	+03:41 (13.) ●	+04:25 (85.) ●	+04:42 (550.) ●
Laufen	21.1 km	06:41:54	00:16:46	08:23 min/km	+03:11 (11.) ●	+02:53 (77.) ●	+03:54 (519.) ●
Laufen	21.1 km	06:41:54	02:47:49	07:57 min/km	+31:17 (11.) ●	+37:57 (82.) ●	+43:20 (538.) ●
Total	111.1 km	06:41:54	06:41:54	16.59 km/h	+01:08:29 (12.) ●	+01:22:21 (87.) ●	+01:35:27 (562.) ●

Ges	Sex	Ak	Name	#	AK
369	48	7	Xu Wang	884	F35-39	CHN	02:59:42	02:14:47	05:21:59
382	52	8	Xin Yao	887	F35-39	CHN	02:56:31	02:21:02	05:24:09
477	68	9	Xiao Li	912	F35-39	CHN	03:04:16	02:42:35	05:52:47
499	72	10	Jiajia Zhao	881	F35-39	CHN	03:32:08	02:18:10	06:00:02
556	86	11	Jia Liu	911	F35-39	CHN	03:37:41	02:53:49	06:37:14
562	87	12	Xiaoding Zhou	883	F35-39	CHN	03:48:22	02:47:49	06:41:54
573	90	13	勰袁	882	F35-39	CHN	04:09:00	02:49:45	07:05:38