Saranya Romsaithong -
Ironman 70.3 Xi'an 2019

Quick facts

371/49/4Alle/Geschlecht/AK

F40-44Altersklasse

915Startnummer

THANationalität


3:01:58	2:16:30	5:22:24

Vergleiche Saranya Romsaithong mit anderen Athleten!

915 Romsaithong

103 Edwards ×

888 Morioka ×

916 Kwong ×

917 Tam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	13 km	00:28:13	00:28:13	27.64 km/h	-00:48 (5.) ●	+00:14 (48.) ●	+01:51 (435.) ●
Radfahren	29 km	00:56:03	00:27:50	34.49 km/h	-01:07 (4.) ●	+00:19 (53.) ●	+01:37 (404.) ●
Radfahren	45 km	01:25:27	00:29:24	32.65 km/h	-02:20 (4.) ●	-00:35 (42.) ●	+00:45 (349.) ●
Radfahren	61 km	01:54:07	00:28:40	33.49 km/h	-02:18 (4.) ●	-00:20 (44.) ●	+01:06 (355.) ●
Radfahren	77 km	02:24:36	00:30:29	31.49 km/h	-02:44 (4.) ●	-00:54 (42.) ●	+00:22 (320.) ●
Radfahren	90 km	03:01:58	00:37:22	20.87 km/h	-03:59 (5.) ●	-01:18 (44.) ●	+00:13 (323.) ●
Radfahren	90 km	03:01:58	03:01:58	29.68 km/h	-13:16 (4.) ●	-02:34 (45.) ●	+05:54 (352.) ●
Wechsel		03:05:54	00:03:56	-	-02:33 (1.) ●	-01:13 (38.) ●	-01:58 (182.) ●
Laufen	0.5 km	03:09:25	00:03:31	07:02 min/km	-00:17 (4.) ●	+00:05 (51.) ●	+00:15 (401.) ●
Laufen	1.8 km	03:17:36	00:08:11	06:17 min/km	+00:18 (8.) ●	+00:49 (69.) ●	+01:03 (460.) ●
Laufen	3.1 km	03:26:31	00:08:55	06:51 min/km	+00:31 (10.) ●	+01:03 (68.) ●	+01:23 (476.) ●
Laufen	5 km	03:37:24	00:10:53	05:43 min/km	+00:05 (5.) ●	+00:39 (58.) ●	+01:05 (419.) ●
Laufen	7 km	03:50:38	00:13:14	06:37 min/km	+00:06 (6.) ●	+00:56 (62.) ●	+01:24 (427.) ●
Laufen	7.6 km	03:54:23	00:03:45	06:15 min/km	+00:02 (8.) ●	+00:13 (60.) ●	+00:21 (431.) ●
Laufen	8.8 km	04:02:27	00:08:04	06:43 min/km	-00:11 (5.) ●	+00:15 (56.) ●	+00:33 (384.) ●
Laufen	10.1 km	04:10:47	00:08:20	06:24 min/km	-00:31 (5.) ●	+00:04 (54.) ●	+00:27 (376.) ●
Laufen	12 km	04:21:26	00:10:39	05:36 min/km	-00:29 (5.) ●	-00:09 (51.) ●	+00:23 (361.) ●
Laufen	14 km	04:34:27	00:13:01	06:30 min/km	-00:39 (5.) ●	+00:10 (53.) ●	+00:36 (361.) ●
Laufen	14.6 km	04:37:53	00:03:26	05:43 min/km	-00:27 (1.) ●	-00:14 (38.) ●	-00:05 (289.) ●
Laufen	15.8 km	04:46:59	00:09:06	07:34 min/km	+00:36 (10.) ●	+01:00 (64.) ●	+01:16 (443.) ●
Laufen	17.1 km	04:56:26	00:09:27	07:16 min/km	+00:34 (10.) ●	+00:55 (67.) ●	+01:10 (440.) ●
Laufen	19.1 km	05:08:29	00:12:03	06:01 min/km	+00:21 (8.) ●	+00:50 (63.) ●	+01:07 (408.) ●
Laufen	21.1 km	05:22:24	00:13:55	06:57 min/km	+00:18 (8.) ●	+00:02 (60.) ●	+01:03 (392.) ●
Laufen	21.1 km	05:22:24	02:16:30	06:28 min/km	+00:17 (6.) ●	+06:38 (59.) ●	+12:01 (406.) ●
Total	111.1 km	05:22:24	05:22:24	20.68 km/h	-15:32 (4.) ●	+02:51 (49.) ●	+15:57 (371.) ●

Ges	Sex	Ak	Name	#	AK
271	33	1	Rochelle Youngson	134	F40-44	NZL	02:56:56	01:58:14	05:00:33
292	38	2	Natalie Edwards	103	F40-44	AUS	02:50:25	02:09:25	05:04:53
344	45	3	Shiori Morioka	888	F40-44	JPN	02:48:52	02:20:58	05:15:12
371	49	4	Saranya Romsaithong	915	F40-44	THA	03:01:58	02:16:30	05:22:24
383	53	5	Grace Chung Yan Kwong	916	F40-44	HKG	03:06:06	02:12:28	05:24:11
435	62	6	Fong Wai Rachel Tam	917	F40-44	HKG	03:26:51	02:02:35	05:38:38
437	63	7	Lisa Tong-Ng	918	F40-44	CAN	03:08:37	02:25:08	05:39:35
442	66	8	Yue Ying	954	F40-44	CHN	03:25:45	02:04:26	05:41:26
452	67	9	Hong Guo	955	F40-44	CHN	03:21:40	02:18:32	05:44:47
483	69	10	Jeneane Paxson	920	F40-44	SGP	03:20:20	02:28:00	05:54:48