Lihong Tan -
Ironman 70.3 Xi'an 2019

Quick facts

570/89/12Alle/Geschlecht/AK

F45-49Altersklasse

973Startnummer

CHNNationalität


3:26:03	3:16:41	6:55:21

Vergleiche Lihong Tan mit anderen Athleten!

973 Tan

149 Liu ×

975 Tao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	13 km	00:29:41	00:29:41	26.28 km/h	+01:18 (8.) ●	+01:42 (65.) ●	+03:19 (512.) ●
Radfahren	29 km	00:59:40	00:29:59	32.02 km/h	+02:41 (10.) ●	+02:28 (72.) ●	+03:46 (508.) ●
Radfahren	45 km	01:33:05	00:33:25	28.73 km/h	+03:51 (11.) ●	+03:26 (76.) ●	+04:46 (527.) ●
Radfahren	61 km	02:06:30	00:33:25	28.73 km/h	+04:53 (11.) ●	+04:25 (79.) ●	+05:51 (533.) ●
Radfahren	77 km	02:43:10	00:36:40	26.18 km/h	+06:05 (11.) ●	+05:17 (81.) ●	+06:33 (524.) ●
Radfahren	90 km	03:26:03	00:42:53	18.19 km/h	+04:58 (11.) ●	+04:13 (77.) ●	+05:44 (491.) ●
Radfahren	90 km	03:26:03	03:26:03	26.21 km/h	+23:46 (11.) ●	+21:31 (76.) ●	+29:59 (513.) ●
Wechsel		03:38:40	00:12:37	-	+06:05 (12.) ●	+07:28 (90.) ●	+06:43 (555.) ●
Laufen	0.5 km	03:42:59	00:04:19	08:38 min/km	+00:45 (11.) ●	+00:53 (85.) ●	+01:03 (544.) ●
Laufen	1.8 km	03:51:49	00:08:50	06:47 min/km	+01:25 (11.) ●	+01:28 (80.) ●	+01:42 (507.) ●
Laufen	3.1 km	04:01:40	00:09:51	07:34 min/km	+02:01 (11.) ●	+01:59 (84.) ●	+02:19 (533.) ●
Laufen	5 km	04:15:50	00:14:10	07:27 min/km	+03:47 (12.) ●	+03:56 (89.) ●	+04:22 (568.) ●
Laufen	7 km	04:34:22	00:18:32	09:16 min/km	+05:58 (12.) ●	+06:14 (90.) ●	+06:42 (568.) ●
Laufen	7.6 km	04:39:38	00:05:16	08:46 min/km	+01:38 (12.) ●	+01:44 (89.) ●	+01:52 (568.) ●
Laufen	8.8 km	04:50:05	00:10:27	08:42 min/km	+02:43 (11.) ●	+02:38 (87.) ●	+02:56 (551.) ●
Laufen	10.1 km	05:02:36	00:12:31	09:37 min/km	+04:20 (12.) ●	+04:15 (88.) ●	+04:38 (570.) ●
Laufen	12 km	05:18:36	00:16:00	08:25 min/km	+05:15 (12.) ●	+05:12 (89.) ●	+05:44 (570.) ●
Laufen	14 km	05:39:16	00:20:40	10:20 min/km	+07:33 (12.) ●	+07:49 (89.) ●	+08:15 (571.) ●
Laufen	14.6 km	05:45:15	00:05:59	09:58 min/km	+02:14 (12.) ●	+02:19 (89.) ●	+02:28 (571.) ●
Laufen	15.8 km	05:58:08	00:12:53	10:44 min/km	+04:34 (12.) ●	+04:47 (88.) ●	+05:03 (568.) ●
Laufen	17.1 km	06:12:09	00:14:01	10:46 min/km	+05:27 (12.) ●	+05:29 (88.) ●	+05:44 (566.) ●
Laufen	19.1 km	06:31:58	00:19:49	09:54 min/km	+08:15 (12.) ●	+08:36 (89.) ●	+08:53 (567.) ●
Laufen	21.1 km	06:55:21	00:23:23	11:41 min/km	+09:46 (12.) ●	+09:30 (88.) ●	+10:31 (568.) ●
Laufen	21.1 km	06:55:21	03:16:41	09:19 min/km	+01:05:41 (12.) ●	+01:06:49 (90.) ●	+01:12:12 (574.) ●
Total	111.1 km	06:55:21	06:55:21	16.05 km/h	+01:35:32 (12.) ●	+01:35:48 (89.) ●	+01:48:54 (570.) ●

Ges	Sex	Ak	Name	#	AK
306	41	7	Harumi Hitomi	958	F45-49	JPN	03:05:14	01:54:57	05:07:26
386	54	8	Peihong Zhu	135	F45-49	CHN	03:13:53	02:05:12	05:24:51
440	64	9	Qinghong Sun	977	F45-49	CHN	03:22:20	02:12:46	05:40:41
488	70	10	Wai Fun Liu	149	F45-49	HKG	02:57:13	02:54:03	05:56:33
544	82	11	Chunbo Tao	975	F45-49	CHN	03:31:22	02:48:12	06:29:24
570	89	12	Lihong Tan	973	F45-49	CHN	03:26:03	03:16:41	06:55:21