John Wren -
Ironman 70.3 Atlantic City 2019
Quick facts
1533/1162/165Alle/Geschlecht/AK
M35-39Altersklasse
1584Startnummer
USANationalität
42:08 | 3:09:22 | 2:42:42 | 6:54:10 |
Vergleiche John Wren mit anderen Athleten!
1584 Wren
1529 Plante ×
2508 Hoffmann ×
1426 Garcia ×
1588 Zarnowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | -00:47 (94.) ● | -01:03 (662.) ● | -01:34 (914.) ● |
Wechsel | 00:51:29 | 00:09:21 | - | +01:10 (143.) ● | +00:52 (937.) ● | +00:57 (1413.) ● | |
Radfahren | 15 km | 01:21:02 | 00:29:33 | 30.46 km/h | +01:57 (153.) ● | +01:30 (958.) ● | +00:41 (1246.) ● |
Radfahren | 29.4 km | 01:49:03 | 00:28:01 | 30.84 km/h | +02:21 (168.) ● | +01:59 (1083.) ● | +01:09 (1437.) ● |
Radfahren | 46 km | 02:22:59 | 00:33:56 | 29.35 km/h | +02:18 (168.) ● | +02:28 (1065.) ● | +01:26 (1421.) ● |
Radfahren | 60.4 km | 02:53:30 | 00:30:31 | 28.31 km/h | +04:11 (174.) ● | +03:51 (1196.) ● | +03:02 (1670.) ● |
Radfahren | 77 km | 03:32:16 | 00:38:46 | 25.69 km/h | +05:59 (170.) ● | +05:41 (1172.) ● | +04:42 (1649.) ● |
Radfahren | 90.1 km | 04:00:51 | 00:28:35 | 27.5 km/h | +04:14 (170.) ● | +03:31 (1137.) ● | +02:53 (1601.) ● |
Radfahren | 90.1 km | 04:00:51 | 03:09:22 | 28.55 km/h | +21:00 (164.) ● | +19:00 (1100.) ● | +13:53 (1499.) ● |
Wechsel | 04:11:28 | 00:10:37 | - | +02:53 (166.) ● | +02:20 (1085.) ● | +02:24 (1617.) ● | |
Laufen | 0.6 km | 04:15:24 | 00:03:56 | 06:33 min/km | +00:21 (146.) ● | +00:15 (973.) ● | +00:09 (1349.) ● |
Laufen | 2.4 km | 04:26:23 | 00:10:59 | 06:06 min/km | +00:58 (141.) ● | +00:42 (951.) ● | +00:29 (1332.) ● |
Laufen | 7 km | 04:59:27 | 00:33:04 | 07:11 min/km | +04:49 (159.) ● | +04:00 (1033.) ● | +03:32 (1487.) ● |
Laufen | 9.2 km | 05:16:10 | 00:16:43 | 07:35 min/km | +02:30 (154.) ● | +02:05 (1018.) ● | +01:53 (1476.) ● |
Laufen | 12 km | 05:38:33 | 00:22:23 | 07:59 min/km | +04:12 (163.) ● | +03:47 (1074.) ● | +03:32 (1569.) ● |
Laufen | 17.3 km | 06:22:26 | 00:43:53 | 08:16 min/km | +07:01 (151.) ● | +06:05 (1021.) ● | +05:42 (1492.) ● |
Laufen | 21.1 km | 06:54:10 | 00:31:44 | 08:21 min/km | +05:36 (162.) ● | +04:52 (1082.) ● | +04:46 (1592.) ● |
Laufen | 21.1 km | 06:54:10 | 02:42:42 | 07:42 min/km | +25:27 (156.) ● | +21:46 (1040.) ● | +20:03 (1505.) ● |
Total | 113.1 km | 06:54:10 | 06:54:10 | 16.38 km/h | +49:43 (165.) ● | +42:55 (1162.) ● | +35:43 (1533.) ● |