Ryan Ashcroft -
Ironman 70.3 Atlantic City 2019
Quick facts
367/320/47Alle/Geschlecht/AK
M45-49Altersklasse
1842Startnummer
USANationalität
38:18 | 2:32:17 | 2:03:36 | 5:25:32 |
Vergleiche Ryan Ashcroft mit anderen Athleten!
1842 Ashcroft
1988 Pennington ×
2042 Tunkel ×
1856 Bullinga ×
181 Lisko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | -05:06 (54.) ● | -04:53 (386.) ● | -05:24 (515.) ● |
Wechsel | 00:44:38 | 00:06:20 | - | -02:00 (41.) ● | -02:09 (256.) ● | -02:04 (386.) ● | |
Radfahren | 15 km | 01:10:22 | 00:25:44 | 34.97 km/h | -01:52 (52.) ● | -02:19 (311.) ● | -03:08 (353.) ● |
Radfahren | 29.4 km | 01:34:18 | 00:23:56 | 36.1 km/h | -01:35 (55.) ● | -02:06 (297.) ● | -02:56 (338.) ● |
Radfahren | 46 km | 02:01:51 | 00:27:33 | 36.15 km/h | -03:19 (24.) ● | -03:55 (193.) ● | -04:57 (213.) ● |
Radfahren | 60.4 km | 02:25:49 | 00:23:58 | 36.05 km/h | -01:56 (52.) ● | -02:42 (306.) ● | -03:31 (349.) ● |
Radfahren | 77 km | 02:54:56 | 00:29:07 | 34.21 km/h | -03:10 (53.) ● | -03:58 (305.) ● | -04:57 (352.) ● |
Radfahren | 90.1 km | 03:16:55 | 00:21:59 | 35.75 km/h | -02:15 (52.) ● | -03:05 (287.) ● | -03:43 (328.) ● |
Radfahren | 90.1 km | 03:16:55 | 02:32:17 | 35.5 km/h | -14:07 (45.) ● | -18:05 (267.) ● | -23:12 (302.) ● |
Wechsel | 03:21:56 | 00:05:01 | - | -02:57 (22.) ● | -03:16 (127.) ● | -03:12 (189.) ● | |
Laufen | 0.6 km | 03:25:24 | 00:03:28 | 05:46 min/km | -00:14 (86.) ● | -00:13 (611.) ● | -00:19 (780.) ● |
Laufen | 2.4 km | 03:35:50 | 00:10:26 | 05:47 min/km | +00:17 (120.) ● | +00:09 (821.) ● | -00:04 (1145.) ● |
Laufen | 7 km | 04:02:57 | 00:27:07 | 05:53 min/km | -01:34 (97.) ● | -01:57 (588.) ● | -02:25 (800.) ● |
Laufen | 9.2 km | 04:16:05 | 00:13:08 | 05:58 min/km | -01:27 (80.) ● | -01:30 (497.) ● | -01:42 (672.) ● |
Laufen | 12 km | 04:32:10 | 00:16:05 | 05:44 min/km | -02:27 (60.) ● | -02:31 (410.) ● | -02:46 (550.) ● |
Laufen | 17.3 km | 05:03:34 | 00:31:24 | 05:55 min/km | -06:19 (43.) ● | -06:24 (321.) ● | -06:47 (431.) ● |
Laufen | 21.1 km | 05:25:32 | 00:21:58 | 05:46 min/km | -04:36 (46.) ● | -04:54 (313.) ● | -05:00 (424.) ● |
Laufen | 21.1 km | 05:25:32 | 02:03:36 | 05:51 min/km | -16:20 (62.) ● | -17:20 (404.) ● | -19:03 (548.) ● |
Total | 113.1 km | 05:25:32 | 05:25:32 | 20.85 km/h | -40:30 (47.) ● | -45:43 (320.) ● | -52:55 (367.) ● |