Serge Laforge -
Ironman 70.3 Atlantic City 2019
Quick facts
70/65/3Alle/Geschlecht/AK
M45-49Altersklasse
1947Startnummer
CANNationalität
37:41 | 2:24:28 | 1:36:03 | 4:47:44 |
Vergleiche Serge Laforge mit anderen Athleten!
1947 Laforge
118 Day ×
2021 Smith ×
183 Ward ×
14 Haspela ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:41 | 00:37:41 | 01:59 min/100m | -05:43 (49.) ● | -05:30 (340.) ● | -06:01 (446.) ● |
Wechsel | 00:43:04 | 00:05:23 | - | -02:57 (12.) ● | -03:06 (78.) ● | -03:01 (111.) ● | |
Radfahren | 15 km | 01:11:44 | 00:28:40 | 31.4 km/h | +01:04 (131.) ● | +00:37 (839.) ● | -00:12 (1056.) ● |
Radfahren | 29.4 km | 01:33:52 | 00:22:08 | 39.04 km/h | -03:23 (12.) ● | -03:54 (79.) ● | -04:44 (83.) ● |
Radfahren | 46 km | 01:59:53 | 00:26:01 | 38.28 km/h | -04:51 (7.) ● | -05:27 (58.) ● | -06:29 (62.) ● |
Radfahren | 60.4 km | 02:21:56 | 00:22:03 | 39.18 km/h | -03:51 (10.) ● | -04:37 (56.) ● | -05:26 (60.) ● |
Radfahren | 77 km | 02:47:49 | 00:25:53 | 38.48 km/h | -06:24 (3.) ● | -07:12 (33.) ● | -08:11 (36.) ● |
Radfahren | 90.1 km | 03:07:32 | 00:19:43 | 39.86 km/h | -04:31 (2.) ● | -05:21 (23.) ● | -05:59 (26.) ● |
Radfahren | 90.1 km | 03:07:32 | 02:24:28 | 37.42 km/h | -21:56 (13.) ● | -25:54 (102.) ● | -31:01 (109.) ● |
Wechsel | 03:11:41 | 00:04:09 | - | -03:49 (1.) ● | -04:08 (13.) ● | -04:04 (23.) ● | |
Laufen | 0.6 km | 03:14:27 | 00:02:46 | 04:36 min/km | -00:56 (4.) ● | -00:55 (70.) ● | -01:01 (86.) ● |
Laufen | 2.4 km | 03:21:47 | 00:07:20 | 04:04 min/km | -02:49 (3.) ● | -02:57 (48.) ● | -03:10 (55.) ● |
Laufen | 7 km | 03:42:19 | 00:20:32 | 04:27 min/km | -08:09 (3.) ● | -08:32 (64.) ● | -09:00 (76.) ● |
Laufen | 9.2 km | 03:52:25 | 00:10:06 | 04:35 min/km | -04:29 (4.) ● | -04:32 (64.) ● | -04:44 (76.) ● |
Laufen | 12 km | 04:04:59 | 00:12:34 | 04:29 min/km | -05:58 (3.) ● | -06:02 (50.) ● | -06:17 (60.) ● |
Laufen | 17.3 km | 04:30:05 | 00:25:06 | 04:44 min/km | -12:37 (5.) ● | -12:42 (54.) ● | -13:05 (64.) ● |
Laufen | 21.1 km | 04:47:44 | 00:17:39 | 04:38 min/km | -08:55 (5.) ● | -09:13 (59.) ● | -09:19 (71.) ● |
Laufen | 21.1 km | 04:47:44 | 01:36:03 | 04:33 min/km | -43:53 (4.) ● | -44:53 (52.) ● | -46:36 (60.) ● |
Total | 113.1 km | 04:47:44 | 04:47:44 | 23.58 km/h | -01:18:18 (3.) ● | -01:23:31 (65.) ● | -01:30:43 (70.) ● |