James Rufrano -
Ironman 70.3 Atlantic City 2019
Quick facts
728/593/91Alle/Geschlecht/AK
M45-49Altersklasse
2007Startnummer
USANationalität
41:05 | 2:26:04 | 2:32:41 | 5:53:02 |
Vergleiche James Rufrano mit anderen Athleten!
2007 Rufrano
1884 Dissinger ×
1907 Furbank ×
1986 Patitucci ×
1926 Hutson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | -02:19 (92.) ● | -02:06 (590.) ● | -02:37 (801.) ● |
Wechsel | 00:47:29 | 00:06:24 | - | -01:56 (43.) ● | -02:05 (271.) ● | -02:00 (410.) ● | |
Radfahren | 15 km | 01:12:18 | 00:24:49 | 36.27 km/h | -02:47 (24.) ● | -03:14 (163.) ● | -04:03 (181.) ● |
Radfahren | 29.4 km | 01:35:20 | 00:23:02 | 37.51 km/h | -02:29 (23.) ● | -03:00 (161.) ● | -03:50 (174.) ● |
Radfahren | 46 km | 02:02:02 | 00:26:42 | 37.3 km/h | -04:10 (14.) ● | -04:46 (109.) ● | -05:48 (116.) ● |
Radfahren | 60.4 km | 02:24:35 | 00:22:33 | 38.31 km/h | -03:21 (15.) ● | -04:07 (97.) ● | -04:56 (103.) ● |
Radfahren | 77 km | 02:52:33 | 00:27:58 | 35.61 km/h | -04:19 (24.) ● | -05:07 (179.) ● | -06:06 (196.) ● |
Radfahren | 90.1 km | 03:13:33 | 00:21:00 | 37.43 km/h | -03:14 (18.) ● | -04:04 (145.) ● | -04:42 (160.) ● |
Radfahren | 90.1 km | 03:13:33 | 02:26:04 | 37.01 km/h | -20:20 (14.) ● | -24:18 (126.) ● | -29:25 (136.) ● |
Wechsel | 03:20:21 | 00:06:48 | - | -01:10 (75.) ● | -01:29 (480.) ● | -01:25 (716.) ● | |
Laufen | 0.6 km | 03:24:42 | 00:04:21 | 07:15 min/km | +00:39 (169.) ● | +00:40 (1147.) ● | +00:34 (1629.) ● |
Laufen | 2.4 km | 03:36:23 | 00:11:41 | 06:29 min/km | +01:32 (163.) ● | +01:24 (1060.) ● | +01:11 (1506.) ● |
Laufen | 7 km | 04:08:25 | 00:32:02 | 06:57 min/km | +03:21 (143.) ● | +02:58 (980.) ● | +02:30 (1406.) ● |
Laufen | 9.2 km | 04:23:38 | 00:15:13 | 06:55 min/km | +00:38 (121.) ● | +00:35 (830.) ● | +00:23 (1190.) ● |
Laufen | 12 km | 04:42:37 | 00:18:59 | 06:46 min/km | +00:27 (118.) ● | +00:23 (784.) ● | +00:08 (1113.) ● |
Laufen | 17.3 km | 05:24:00 | 00:41:23 | 07:48 min/km | +03:40 (135.) ● | +03:35 (917.) ● | +03:12 (1321.) ● |
Laufen | 21.1 km | 05:53:02 | 00:29:02 | 07:38 min/km | +02:28 (137.) ● | +02:10 (892.) ● | +02:04 (1315.) ● |
Laufen | 21.1 km | 05:53:02 | 02:32:41 | 07:14 min/km | +12:45 (134.) ● | +11:45 (917.) ● | +10:02 (1323.) ● |
Total | 113.1 km | 05:53:02 | 05:53:02 | 19.22 km/h | -13:00 (91.) ● | -18:13 (593.) ● | -25:25 (728.) ● |