Lawrence Richards -
Ironman 70.3 Atlantic City 2019
Quick facts
623/516/54Alle/Geschlecht/AK
M50-54Altersklasse
2563Startnummer
USANationalität
39:45 | 2:33:44 | 2:13:56 | 5:46:34 |
Vergleiche Lawrence Richards mit anderen Athleten!
2563 Richards
2218 Tropea ×
2200 Service ×
2129 Kelemen ×
287 Hope ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | -04:13 (47.) ● | -03:26 (487.) ● | -03:57 (662.) ● |
Wechsel | 00:48:23 | 00:08:38 | - | ±00:00 (100.) ● | +00:09 (808.) ● | +00:14 (1212.) ● | |
Radfahren | 15 km | 01:14:56 | 00:26:33 | 33.9 km/h | -01:42 (54.) ● | -01:30 (454.) ● | -02:19 (535.) ● |
Radfahren | 29.4 km | 01:39:35 | 00:24:39 | 35.05 km/h | -01:20 (56.) ● | -01:23 (454.) ● | -02:13 (530.) ● |
Radfahren | 46 km | 02:07:36 | 00:28:01 | 35.55 km/h | -03:09 (29.) ● | -03:27 (253.) ● | -04:29 (284.) ● |
Radfahren | 60.4 km | 02:31:11 | 00:23:35 | 36.64 km/h | -02:57 (29.) ● | -03:05 (243.) ● | -03:54 (273.) ● |
Radfahren | 77 km | 03:00:10 | 00:28:59 | 34.36 km/h | -03:45 (36.) ● | -04:06 (286.) ● | -05:05 (332.) ● |
Radfahren | 90.1 km | 03:22:07 | 00:21:57 | 35.81 km/h | -02:40 (38.) ● | -03:07 (282.) ● | -03:45 (323.) ● |
Radfahren | 90.1 km | 03:22:07 | 02:33:44 | 35.16 km/h | -15:33 (37.) ● | -16:38 (302.) ● | -21:45 (344.) ● |
Wechsel | 03:32:38 | 00:10:31 | - | +01:56 (131.) ● | +02:14 (1071.) ● | +02:18 (1598.) ● | |
Laufen | 0.6 km | 03:36:11 | 00:03:33 | 05:55 min/km | -00:17 (66.) ● | -00:08 (696.) ● | -00:14 (906.) ● |
Laufen | 2.4 km | 03:47:14 | 00:11:03 | 06:08 min/km | +00:17 (109.) ● | +00:46 (958.) ● | +00:33 (1343.) ● |
Laufen | 7 km | 04:16:02 | 00:28:48 | 06:15 min/km | -01:41 (86.) ● | -00:16 (755.) ● | -00:44 (1055.) ● |
Laufen | 9.2 km | 04:30:45 | 00:14:43 | 06:41 min/km | -00:39 (85.) ● | +00:05 (766.) ● | -00:07 (1089.) ● |
Laufen | 12 km | 04:47:16 | 00:16:31 | 05:53 min/km | -02:59 (46.) ● | -02:05 (465.) ● | -02:20 (627.) ● |
Laufen | 17.3 km | 05:20:33 | 00:33:17 | 06:16 min/km | -06:30 (44.) ● | -04:31 (430.) ● | -04:54 (596.) ● |
Laufen | 21.1 km | 05:46:34 | 00:26:01 | 06:50 min/km | -02:07 (63.) ● | -00:51 (654.) ● | -00:57 (946.) ● |
Laufen | 21.1 km | 05:46:34 | 02:13:56 | 06:20 min/km | -13:56 (58.) ● | -07:00 (603.) ● | -08:43 (847.) ● |
Total | 113.1 km | 05:46:34 | 05:46:34 | 19.58 km/h | -31:46 (54.) ● | -24:41 (516.) ● | -31:53 (623.) ● |