Merle Nilk -
Ironman 70.3 Atlantic City 2019
Quick facts
153/9/1Alle/Geschlecht/AK
F50-54Altersklasse
843Startnummer
ESTNationalität
37:51 | 2:29:30 | 1:43:12 | 5:01:09 |
Vergleiche Merle Nilk mit anderen Athleten!
843 Nilk
96 Shepard ×
2469 Karapelou ×
8 Freeman ×
2470 Maguire ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -08:56 (5.) ● | -07:05 (90.) ● | -05:51 (460.) ● |
Wechsel | 00:43:39 | 00:05:48 | - | -03:16 (2.) ● | -02:42 (37.) ● | -02:36 (218.) ● | |
Radfahren | 15 km | 01:08:38 | 00:24:59 | 36.02 km/h | -05:46 (1.) ● | -05:30 (12.) ● | -03:53 (208.) ● |
Radfahren | 29.4 km | 01:32:46 | 00:24:08 | 35.8 km/h | -04:21 (3.) ● | -04:07 (32.) ● | -02:44 (383.) ● |
Radfahren | 46 km | 02:00:24 | 00:27:38 | 36.04 km/h | -06:22 (1.) ● | -06:50 (12.) ● | -04:52 (222.) ● |
Radfahren | 60.4 km | 02:23:43 | 00:23:19 | 37.06 km/h | -05:21 (1.) ● | -05:47 (12.) ● | -04:10 (220.) ● |
Radfahren | 77 km | 02:51:48 | 00:28:05 | 35.47 km/h | -07:36 (1.) ● | -07:52 (12.) ● | -05:59 (208.) ● |
Radfahren | 90.1 km | 03:13:09 | 00:21:21 | 36.81 km/h | -05:48 (2.) ● | -05:32 (15.) ● | -04:21 (208.) ● |
Radfahren | 90.1 km | 03:13:09 | 02:29:30 | 36.16 km/h | -35:14 (1.) ● | -35:38 (13.) ● | -25:59 (209.) ● |
Wechsel | 03:17:57 | 00:04:48 | - | -03:55 (1.) ● | -03:39 (15.) ● | -03:25 (120.) ● | |
Laufen | 0.6 km | 03:20:55 | 00:02:58 | 04:56 min/km | -01:10 (1.) ● | -01:05 (20.) ● | -00:49 (194.) ● |
Laufen | 2.4 km | 03:29:05 | 00:08:10 | 04:32 min/km | -03:17 (2.) ● | -03:00 (27.) ● | -02:20 (221.) ● |
Laufen | 7 km | 03:50:49 | 00:21:44 | 04:43 min/km | -10:22 (1.) ● | -09:19 (16.) ● | -07:48 (158.) ● |
Laufen | 9.2 km | 04:01:30 | 00:10:41 | 04:51 min/km | -05:39 (1.) ● | -04:50 (13.) ● | -04:09 (142.) ● |
Laufen | 12 km | 04:14:58 | 00:13:28 | 04:48 min/km | -07:13 (1.) ● | -06:14 (12.) ● | -05:23 (129.) ● |
Laufen | 17.3 km | 04:41:57 | 00:26:59 | 05:05 min/km | -14:08 (1.) ● | -12:36 (15.) ● | -11:12 (136.) ● |
Laufen | 21.1 km | 05:01:09 | 00:19:12 | 05:03 min/km | -09:25 (1.) ● | -08:21 (23.) ● | -07:46 (164.) ● |
Laufen | 21.1 km | 05:01:09 | 01:43:12 | 04:53 min/km | -51:14 (1.) ● | -45:25 (10.) ● | -39:27 (132.) ● |
Total | 113.1 km | 05:01:09 | 05:01:09 | 22.53 km/h | -01:42:35 (1.) ● | -01:34:29 (9.) ● | -01:17:18 (153.) ● |