Jonathon Markoff -
Ironman 70.3 Superfrog 2019

Quick facts

464/394/47Alle/Geschlecht/AK

M45-49Altersklasse

274Startnummer

USANationalität


39:51	3:09:11	2:31:41	6:31:54

Vergleiche Jonathon Markoff mit anderen Athleten!

274 Markoff

814 Winters ×

387 Eastep ×

781 Carrete ×

391 Swailes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:18:29	00:18:29	01:50 min/100m	-00:30 (28.) ●	-00:11 (291.) ●	-00:31 (330.) ●
Schwimmen	2.1 km	00:39:51	00:21:22	01:56 min/100m	+00:49 (36.) ●	+00:53 (360.) ●	+00:32 (420.) ●
Schwimmen	2.1 km	00:39:51	00:39:51	01:53 min/100m	+00:19 (33.) ●	+00:42 (329.) ●	+00:01 (380.) ●
Wechsel		00:47:36	00:07:45	-	+01:49 (47.) ●	+01:47 (466.) ●	+01:50 (586.) ●
Radfahren	1.9 km	00:52:03	00:04:27	25.62 km/h	+00:08 (43.) ●	+00:02 (323.) ●	-00:01 (371.) ●
Radfahren	12.9 km	01:13:47	00:21:44	30.37 km/h	+03:04 (59.) ●	+02:43 (525.) ●	+02:25 (627.) ●
Radfahren	23.7 km	01:40:00	00:26:13	24.72 km/h	+06:28 (61.) ●	+06:07 (570.) ●	+05:48 (705.) ●
Radfahren	34.6 km	02:01:36	00:21:36	30.28 km/h	+01:58 (48.) ●	+01:34 (400.) ●	+01:09 (463.) ●
Radfahren	45.4 km	02:22:55	00:21:19	30.4 km/h	+01:45 (50.) ●	+01:10 (391.) ●	+00:48 (454.) ●
Radfahren	56.3 km	02:46:44	00:23:49	27.46 km/h	+03:07 (56.) ●	+02:38 (470.) ●	+02:13 (558.) ●
Radfahren	67.1 km	03:07:36	00:20:52	31.05 km/h	+01:01 (45.) ●	+00:29 (359.) ●	+00:12 (419.) ●
Radfahren	78.1 km	03:31:23	00:23:47	27.75 km/h	+02:01 (50.) ●	+01:30 (397.) ●	+01:06 (463.) ●
Radfahren	88.8 km	03:52:10	00:20:47	30.89 km/h	+01:01 (44.) ●	+00:24 (353.) ●	+00:07 (414.) ●
Radfahren	90.8 km	03:56:47	00:04:37	25.99 km/h	+00:30 (53.) ●	+00:22 (446.) ●	+00:14 (526.) ●
Radfahren	90.8 km	03:56:47	03:09:11	28.8 km/h	+21:03 (54.) ●	+16:59 (456.) ●	+14:01 (534.) ●
Wechsel		04:00:13	00:03:26	-	-00:14 (34.) ●	-00:20 (309.) ●	-00:18 (381.) ●
Laufen	0.2 km	04:00:46	00:00:33	02:45 min/km	-00:10 (33.) ●	-00:11 (317.) ●	-00:11 (380.) ●
Laufen	0.6 km	04:03:56	00:03:10	07:55 min/km	-00:06 (25.) ●	-00:04 (285.) ●	-00:08 (318.) ●
Laufen	2.5 km	04:14:49	00:10:53	05:43 min/km	-00:36 (29.) ●	-00:25 (283.) ●	-00:37 (316.) ●
Laufen	3.9 km	04:23:58	00:09:09	06:32 min/km	+00:03 (34.) ●	+00:03 (327.) ●	-00:06 (383.) ●
Laufen	5.3 km	04:33:18	00:09:20	06:40 min/km	-00:17 (31.) ●	-00:15 (295.) ●	-00:24 (343.) ●
Laufen	5.8 km	04:37:00	00:03:42	07:24 min/km	-00:02 (34.) ●	+00:01 (343.) ●	-00:03 (402.) ●
Laufen	7.6 km	04:49:11	00:12:11	06:46 min/km	-00:26 (32.) ●	-00:22 (290.) ●	-00:31 (341.) ●
Laufen	9.1 km	04:58:52	00:09:41	06:27 min/km	-00:18 (30.) ●	-00:08 (299.) ●	-00:16 (353.) ●
Laufen	10.5 km	05:08:47	00:09:55	07:04 min/km	-00:37 (29.) ●	-00:22 (284.) ●	-00:30 (332.) ●
Laufen	10.9 km	05:12:47	00:04:00	09:59 min/km	-00:01 (34.) ●	+00:04 (344.) ●	+00:01 (415.) ●
Laufen	12.8 km	05:25:59	00:13:12	06:56 min/km	-00:14 (32.) ●	-00:04 (315.) ●	-00:11 (380.) ●
Laufen	14.2 km	05:37:29	00:11:30	08:12 min/km	+01:00 (46.) ●	+01:01 (403.) ●	+00:57 (496.) ●
Laufen	15.6 km	05:48:55	00:11:26	08:09 min/km	+00:22 (39.) ●	+00:35 (358.) ●	+00:31 (439.) ●
Laufen	16.1 km	05:53:36	00:04:41	09:21 min/km	+00:33 (46.) ●	+00:37 (450.) ●	+00:36 (555.) ●
Laufen	17.9 km	06:08:40	00:15:04	08:22 min/km	+01:09 (43.) ●	+01:22 (390.) ●	+01:16 (482.) ●
Laufen	19.4 km	06:21:39	00:12:59	08:39 min/km	+02:12 (50.) ●	+02:19 (484.) ●	+02:16 (603.) ●
Laufen	20.7 km	06:31:54	00:10:15	07:53 min/km	+01:16 (46.) ●	+01:27 (461.) ●	+01:19 (568.) ●
Laufen	20.7 km	06:31:54	02:31:41	07:19 min/km	+03:48 (37.) ●	+05:38 (348.) ●	+03:59 (417.) ●
Total	113.6 km	06:31:54	06:31:54	17.39 km/h	+26:45 (47.) ●	+24:46 (394.) ●	+19:33 (464.) ●

Ges	Sex	Ak	Name	#	AK
431	365	42	Craig Saloner	970	M45-49	USA	00:38:51	03:00:08	02:36:17	06:24:09
437	371	43	Marc Trahand	808	M45-49	USA	00:37:19	02:57:42	02:36:42	06:26:42
442	375	44	Donald Rhodes	390	M45-49	USA	00:43:34	02:44:23	02:47:08	06:28:06
453	385	45	Craig Winters	814	M45-49	USA	00:46:42	02:35:08	03:00:09	06:30:08
456	387	46	Jeffrey Eastep	387	M45-49	USA	00:41:48	02:49:47	02:49:33	06:30:31
464	394	47	Jonathon Markoff	274	M45-49	USA	00:39:51	03:09:11	02:31:41	06:31:54
500	422	48	Rafael Carrete	781	M45-49	USA	00:44:46	02:59:00	02:43:00	06:41:28
529	443	49	Christopher Swailes	391	M45-49	USA	00:46:39	02:44:22	03:03:51	06:47:48
534	447	50	Adrian Perez	306	M45-49	USA	00:41:56	02:50:10	03:06:35	06:48:22
538	450	51	Frank Wilson	813	M45-49	USA	00:45:38	02:59:11	02:54:32	06:49:12