John Roanhorse -
Ironman 70.3 Superfrog 2019
Quick facts
452/384/28Alle/Geschlecht/AK
M50-54Altersklasse
399Startnummer
USANationalität
44:55 | 3:08:43 | 2:26:47 | 6:30:00 |
Vergleiche John Roanhorse mit anderen Athleten!
399 Roanhorse
819 Bedell ×
308 Ulibarri ×
861 Wharton ×
853 Snyder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:21:19 | 00:21:19 | 02:07 min/100m | +01:55 (39.) ● | +02:39 (473.) ● | +02:19 (565.) ● |
Schwimmen | 2.1 km | 00:44:55 | 00:23:36 | 02:08 min/100m | +02:26 (40.) ● | +03:07 (473.) ● | +02:46 (569.) ● |
Schwimmen | 2.1 km | 00:44:55 | 00:44:55 | 02:08 min/100m | +04:21 (40.) ● | +05:46 (476.) ● | +05:05 (568.) ● |
Wechsel | 00:51:41 | 00:06:46 | - | +00:04 (30.) ● | +00:48 (411.) ● | +00:51 (513.) ● | |
Radfahren | 1.9 km | 00:56:15 | 00:04:34 | 24.96 km/h | +00:05 (29.) ● | +00:09 (370.) ● | +00:06 (432.) ● |
Radfahren | 12.9 km | 01:16:10 | 00:19:55 | 33.14 km/h | +00:42 (34.) ● | +00:54 (395.) ● | +00:36 (453.) ● |
Radfahren | 23.7 km | 01:36:44 | 00:20:34 | 31.51 km/h | +00:13 (28.) ● | +00:28 (348.) ● | +00:09 (395.) ● |
Radfahren | 34.6 km | 01:59:29 | 00:22:45 | 28.75 km/h | +02:25 (38.) ● | +02:43 (481.) ● | +02:18 (563.) ● |
Radfahren | 45.4 km | 02:21:34 | 00:22:05 | 29.34 km/h | +01:41 (37.) ● | +01:56 (454.) ● | +01:34 (531.) ● |
Radfahren | 56.3 km | 02:46:04 | 00:24:30 | 26.69 km/h | +02:53 (40.) ● | +03:19 (497.) ● | +02:54 (593.) ● |
Radfahren | 67.1 km | 03:08:02 | 00:21:58 | 29.5 km/h | +01:14 (35.) ● | +01:35 (437.) ● | +01:18 (520.) ● |
Radfahren | 78.1 km | 03:32:31 | 00:24:29 | 26.96 km/h | +02:06 (34.) ● | +02:12 (435.) ● | +01:48 (517.) ● |
Radfahren | 88.8 km | 03:55:24 | 00:22:53 | 28.06 km/h | +02:24 (42.) ● | +02:30 (472.) ● | +02:13 (567.) ● |
Radfahren | 90.8 km | 04:00:24 | 00:05:00 | 24 km/h | +00:46 (47.) ● | +00:45 (525.) ● | +00:37 (636.) ● |
Radfahren | 90.8 km | 04:00:24 | 03:08:43 | 28.87 km/h | +14:29 (37.) ● | +16:31 (451.) ● | +13:33 (528.) ● |
Wechsel | 04:03:13 | 00:02:49 | - | -01:34 (12.) ● | -00:57 (205.) ● | -00:55 (251.) ● | |
Laufen | 0.2 km | 04:03:46 | 00:00:33 | 02:45 min/km | -00:17 (21.) ● | -00:11 (328.) ● | -00:11 (398.) ● |
Laufen | 0.6 km | 04:07:48 | 00:04:02 | 10:05 min/km | +00:24 (37.) ● | +00:48 (528.) ● | +00:44 (646.) ● |
Laufen | 2.5 km | 04:19:41 | 00:11:53 | 06:15 min/km | -00:34 (22.) ● | +00:35 (382.) ● | +00:23 (446.) ● |
Laufen | 3.9 km | 04:29:13 | 00:09:32 | 06:48 min/km | -00:37 (21.) ● | +00:26 (380.) ● | +00:17 (451.) ● |
Laufen | 5.3 km | 04:39:11 | 00:09:58 | 07:07 min/km | -00:53 (20.) ● | +00:23 (367.) ● | +00:14 (433.) ● |
Laufen | 5.8 km | 04:43:01 | 00:03:50 | 07:40 min/km | -00:14 (20.) ● | +00:09 (380.) ● | +00:05 (451.) ● |
Laufen | 7.6 km | 04:55:35 | 00:12:34 | 06:58 min/km | -01:26 (19.) ● | +00:01 (328.) ● | -00:08 (389.) ● |
Laufen | 9.1 km | 05:05:19 | 00:09:44 | 06:29 min/km | -00:58 (19.) ● | -00:05 (306.) ● | -00:13 (363.) ● |
Laufen | 10.5 km | 05:15:00 | 00:09:41 | 06:54 min/km | -01:23 (17.) ● | -00:36 (251.) ● | -00:44 (293.) ● |
Laufen | 10.9 km | 05:18:52 | 00:03:52 | 09:39 min/km | -00:26 (20.) ● | -00:04 (309.) ● | -00:07 (369.) ● |
Laufen | 12.8 km | 05:31:52 | 00:13:00 | 06:50 min/km | -01:34 (17.) ● | -00:16 (293.) ● | -00:23 (353.) ● |
Laufen | 14.2 km | 05:42:55 | 00:11:03 | 07:53 min/km | -00:11 (25.) ● | +00:34 (364.) ● | +00:30 (443.) ● |
Laufen | 15.6 km | 05:53:33 | 00:10:38 | 07:35 min/km | -01:08 (20.) ● | -00:13 (293.) ● | -00:17 (354.) ● |
Laufen | 16.1 km | 05:57:24 | 00:03:51 | 07:41 min/km | -00:31 (16.) ● | -00:13 (271.) ● | -00:14 (323.) ● |
Laufen | 17.9 km | 06:10:34 | 00:13:10 | 07:18 min/km | -01:28 (17.) ● | -00:32 (278.) ● | -00:38 (333.) ● |
Laufen | 19.4 km | 06:21:09 | 00:10:35 | 07:03 min/km | -00:52 (19.) ● | -00:05 (309.) ● | -00:08 (379.) ● |
Laufen | 20.7 km | 06:30:00 | 00:08:51 | 06:48 min/km | -00:32 (23.) ● | +00:03 (324.) ● | -00:05 (394.) ● |
Laufen | 20.7 km | 06:30:00 | 02:26:47 | 07:05 min/km | -12:40 (18.) ● | +00:44 (315.) ● | -00:55 (377.) ● |
Total | 113.6 km | 06:30:00 | 06:30:00 | 17.48 km/h | +04:40 (28.) ● | +22:52 (384.) ● | +17:39 (452.) ● |