Raul Najera -
Ironman 70.3 Superfrog 2019

Quick facts

548/458/64Alle/Geschlecht/AK

M35-39Altersklasse

685Startnummer

MEXNationalität


45:42	3:12:45	2:45:22	6:52:32

Vergleiche Raul Najera mit anderen Athleten!

685 Najera

663 DE La Cruz ×

375 Alaimo ×

952 Duarte ×

135 Dragovich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:21:48	00:21:48	02:10 min/100m	+03:04 (69.) ●	+03:08 (495.) ●	+02:48 (594.) ●
Schwimmen	2.1 km	00:45:42	00:23:54	02:10 min/100m	+03:23 (66.) ●	+03:25 (491.) ●	+03:04 (594.) ●
Schwimmen	2.1 km	00:45:42	00:45:42	02:10 min/100m	+06:27 (65.) ●	+06:33 (487.) ●	+05:52 (589.) ●
Wechsel		00:51:08	00:05:26	-	-00:01 (42.) ●	-00:32 (282.) ●	-00:29 (349.) ●
Radfahren	1.9 km	00:56:00	00:04:52	23.42 km/h	+00:30 (69.) ●	+00:27 (477.) ●	+00:24 (570.) ●
Radfahren	12.9 km	01:16:39	00:20:39	31.96 km/h	+02:04 (72.) ●	+01:38 (458.) ●	+01:20 (536.) ●
Radfahren	23.7 km	01:38:41	00:22:02	29.41 km/h	+02:27 (72.) ●	+01:56 (482.) ●	+01:37 (562.) ●
Radfahren	34.6 km	02:02:21	00:23:40	27.63 km/h	+04:08 (76.) ●	+03:38 (534.) ●	+03:13 (638.) ●
Radfahren	45.4 km	02:25:30	00:23:09	27.99 km/h	+03:29 (73.) ●	+03:00 (510.) ●	+02:38 (611.) ●
Radfahren	56.3 km	02:49:56	00:24:26	26.77 km/h	+03:49 (69.) ●	+03:15 (496.) ●	+02:50 (589.) ●
Radfahren	67.1 km	03:11:45	00:21:49	29.7 km/h	+01:55 (61.) ●	+01:26 (422.) ●	+01:09 (504.) ●
Radfahren	78.1 km	03:36:48	00:25:03	26.35 km/h	+03:17 (64.) ●	+02:46 (462.) ●	+02:22 (550.) ●
Radfahren	88.8 km	03:59:08	00:22:20	28.75 km/h	+02:25 (63.) ●	+01:57 (452.) ●	+01:40 (539.) ●
Radfahren	90.8 km	04:03:53	00:04:45	25.26 km/h	+00:36 (70.) ●	+00:30 (483.) ●	+00:22 (570.) ●
Radfahren	90.8 km	04:03:53	03:12:45	28.26 km/h	+24:40 (69.) ●	+20:33 (480.) ●	+17:35 (567.) ●
Wechsel		04:07:10	00:03:17	-	-00:01 (53.) ●	-00:29 (282.) ●	-00:27 (344.) ●
Laufen	0.2 km	04:07:42	00:00:32	02:40 min/km	-00:04 (47.) ●	-00:12 (286.) ●	-00:12 (337.) ●
Laufen	0.6 km	04:11:20	00:03:38	09:05 min/km	+00:31 (71.) ●	+00:24 (462.) ●	+00:20 (551.) ●
Laufen	2.5 km	04:23:30	00:12:10	06:24 min/km	+01:02 (61.) ●	+00:52 (411.) ●	+00:40 (485.) ●
Laufen	3.9 km	04:32:57	00:09:27	06:45 min/km	+00:40 (56.) ●	+00:21 (366.) ●	+00:12 (435.) ●
Laufen	5.3 km	04:42:56	00:09:59	07:07 min/km	+00:44 (56.) ●	+00:24 (370.) ●	+00:15 (437.) ●
Laufen	5.8 km	04:47:00	00:04:04	08:08 min/km	+00:30 (68.) ●	+00:23 (435.) ●	+00:19 (523.) ●
Laufen	7.6 km	05:00:21	00:13:21	07:25 min/km	+01:13 (61.) ●	+00:48 (389.) ●	+00:39 (471.) ●
Laufen	9.1 km	05:11:49	00:11:28	07:38 min/km	+02:00 (67.) ●	+01:39 (456.) ●	+01:31 (559.) ●
Laufen	10.5 km	05:23:41	00:11:52	08:28 min/km	+01:53 (61.) ●	+01:35 (439.) ●	+01:27 (543.) ●
Laufen	10.9 km	05:28:22	00:04:41	11:42 min/km	+00:52 (66.) ●	+00:45 (472.) ●	+00:42 (589.) ●
Laufen	12.8 km	05:43:30	00:15:08	07:57 min/km	+02:15 (63.) ●	+01:52 (441.) ●	+01:45 (546.) ●
Laufen	14.2 km	05:55:08	00:11:38	08:18 min/km	+01:27 (62.) ●	+01:09 (412.) ●	+01:05 (508.) ●
Laufen	15.6 km	06:07:20	00:12:12	08:42 min/km	+01:45 (65.) ●	+01:21 (422.) ●	+01:17 (513.) ●
Laufen	16.1 km	06:11:57	00:04:37	09:13 min/km	+00:41 (65.) ●	+00:33 (438.) ●	+00:32 (538.) ●
Laufen	17.9 km	06:28:48	00:16:51	09:21 min/km	+03:40 (73.) ●	+03:09 (491.) ●	+03:03 (610.) ●
Laufen	19.4 km	06:41:39	00:12:51	08:34 min/km	+02:39 (65.) ●	+02:11 (471.) ●	+02:08 (589.) ●
Laufen	20.7 km	06:52:32	00:10:53	08:22 min/km	+02:27 (73.) ●	+02:05 (501.) ●	+01:57 (620.) ●
Laufen	20.7 km	06:52:32	02:45:22	07:59 min/km	+24:15 (64.) ●	+19:19 (424.) ●	+17:40 (519.) ●
Total	113.6 km	06:52:32	06:52:32	16.52 km/h	+55:20 (64.) ●	+45:24 (458.) ●	+40:11 (548.) ●

Ges	Sex	Ak	Name	#	AK
472	400	59	Matthew Hiersche	676	M35-39	USA	00:39:29	03:02:27	02:39:51	06:33:19
489	413	60	Andrew Peralta	688	M35-39	USA	00:32:00	02:50:58	03:08:08	06:38:15
497	419	61	Steve Franco	667	M35-39	USA	00:42:47	03:04:49	02:44:43	06:40:51
518	435	62	Greg DE La Cruz	663	M35-39	USA	00:44:42	02:49:27	03:01:34	06:44:30
544	455	63	Brett Alaimo	375	M35-39	USA	00:41:23	03:25:00	02:34:23	06:51:46
548	458	64	Raul Najera	685	M35-39	MEX	00:45:42	03:12:45	02:45:22	06:52:32
555	464	65	David Duarte	952	M35-39	USA	00:49:31	03:03:19	02:41:19	06:54:15
561	468	66	Luke Dragovich	135	M35-39	USA	00:37:01	02:59:15	03:06:32	06:55:30
574	477	67	Matthew Grant	671	M35-39	USA	00:46:49	03:03:25	02:51:46	06:58:58
576	479	68	Nate Ward	702	M35-39	USA	00:53:09	03:09:26	02:41:10	06:59:18