Ronald Graham -
Ironman 70.3 Superfrog 2019
Quick facts
305/265/3Alle/Geschlecht/AK
M60-64Altersklasse
892Startnummer
USANationalität
| 39:29 | 2:50:01 | 2:16:20 | 5:56:13 |
Vergleiche Ronald Graham mit anderen Athleten!
892 Graham
288 Mozena ×
325 Schmitz ×
287 Davis ×
982 Vann ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:18:48 | 00:18:48 | 01:52 min/100m | -01:57 (5.) ● | +00:08 (315.) ● | -00:12 (362.) ● |
| Schwimmen | 2.1 km | 00:39:29 | 00:20:41 | 01:52 min/100m | -01:55 (4.) ● | +00:12 (316.) ● | -00:09 (361.) ● |
| Schwimmen | 2.1 km | 00:39:29 | 00:39:29 | 01:52 min/100m | -03:52 (4.) ● | +00:20 (316.) ● | -00:21 (363.) ● |
| Wechsel | 00:46:27 | 00:06:58 | - | -00:13 (9.) ● | +01:00 (423.) ● | +01:03 (528.) ● | |
| Radfahren | 1.9 km | 00:50:58 | 00:04:31 | 25.24 km/h | -00:02 (9.) ● | +00:06 (353.) ● | +00:03 (410.) ● |
| Radfahren | 12.9 km | 01:09:15 | 00:18:17 | 36.1 km/h | -01:28 (4.) ● | -00:44 (232.) ● | -01:02 (246.) ● |
| Radfahren | 23.7 km | 01:29:08 | 00:19:53 | 32.59 km/h | -00:51 (6.) ● | -00:13 (284.) ● | -00:32 (314.) ● |
| Radfahren | 34.6 km | 01:49:27 | 00:20:19 | 32.19 km/h | -00:51 (7.) ● | +00:17 (320.) ● | -00:08 (363.) ● |
| Radfahren | 45.4 km | 02:09:25 | 00:19:58 | 32.45 km/h | -01:35 (5.) ● | -00:11 (305.) ● | -00:33 (341.) ● |
| Radfahren | 56.3 km | 02:30:46 | 00:21:21 | 30.63 km/h | -00:59 (7.) ● | +00:10 (325.) ● | -00:15 (375.) ● |
| Radfahren | 67.1 km | 02:50:15 | 00:19:29 | 33.26 km/h | -01:47 (5.) ● | -00:54 (240.) ● | -01:11 (264.) ● |
| Radfahren | 78.1 km | 03:12:17 | 00:22:02 | 29.95 km/h | -01:36 (6.) ● | -00:15 (296.) ● | -00:39 (338.) ● |
| Radfahren | 88.8 km | 03:32:25 | 00:20:08 | 31.89 km/h | -01:11 (7.) ● | -00:15 (299.) ● | -00:32 (348.) ● |
| Radfahren | 90.8 km | 03:36:28 | 00:04:03 | 29.63 km/h | -00:22 (3.) ● | -00:12 (227.) ● | -00:20 (257.) ● |
| Radfahren | 90.8 km | 03:36:28 | 02:50:01 | 32.04 km/h | -10:42 (7.) ● | -02:11 (289.) ● | -05:09 (321.) ● |
| Wechsel | 03:39:53 | 00:03:25 | - | -00:54 (5.) ● | -00:21 (307.) ● | -00:19 (378.) ● | |
| Laufen | 0.2 km | 03:40:39 | 00:00:46 | 03:50 min/km | -00:17 (10.) ● | +00:02 (438.) ● | +00:02 (545.) ● |
| Laufen | 0.6 km | 03:44:27 | 00:03:48 | 09:30 min/km | +00:04 (10.) ● | +00:34 (496.) ● | +00:30 (599.) ● |
| Laufen | 2.5 km | 03:54:52 | 00:10:25 | 05:28 min/km | -02:24 (1.) ● | -00:53 (221.) ● | -01:05 (244.) ● |
| Laufen | 3.9 km | 04:03:30 | 00:08:38 | 06:10 min/km | -01:46 (3.) ● | -00:28 (271.) ● | -00:37 (312.) ● |
| Laufen | 5.3 km | 04:12:10 | 00:08:40 | 06:11 min/km | -02:16 (1.) ● | -00:55 (215.) ● | -01:04 (245.) ● |
| Laufen | 5.8 km | 04:15:27 | 00:03:17 | 06:34 min/km | -00:47 (2.) ● | -00:24 (178.) ● | -00:28 (200.) ● |
| Laufen | 7.6 km | 04:26:33 | 00:11:06 | 06:10 min/km | -02:44 (2.) ● | -01:27 (185.) ● | -01:36 (212.) ● |
| Laufen | 9.1 km | 04:35:37 | 00:09:04 | 06:02 min/km | -01:49 (3.) ● | -00:45 (231.) ● | -00:53 (267.) ● |
| Laufen | 10.5 km | 04:45:18 | 00:09:41 | 06:54 min/km | -02:05 (3.) ● | -00:36 (253.) ● | -00:44 (295.) ● |
| Laufen | 10.9 km | 04:48:57 | 00:03:39 | 09:07 min/km | -00:37 (2.) ● | -00:17 (241.) ● | -00:20 (283.) ● |
| Laufen | 12.8 km | 05:01:20 | 00:12:23 | 06:31 min/km | -02:36 (3.) ● | -00:53 (242.) ● | -01:00 (284.) ● |
| Laufen | 14.2 km | 05:10:57 | 00:09:37 | 06:52 min/km | -01:56 (3.) ● | -00:52 (235.) ● | -00:56 (278.) ● |
| Laufen | 15.6 km | 05:21:33 | 00:10:36 | 07:34 min/km | -01:31 (4.) ● | -00:15 (290.) ● | -00:19 (351.) ● |
| Laufen | 16.1 km | 05:25:18 | 00:03:45 | 07:29 min/km | -00:40 (3.) ● | -00:19 (238.) ● | -00:20 (283.) ● |
| Laufen | 17.9 km | 05:37:53 | 00:12:35 | 06:59 min/km | -02:43 (2.) ● | -01:07 (229.) ● | -01:13 (273.) ● |
| Laufen | 19.4 km | 05:47:42 | 00:09:49 | 06:32 min/km | -02:06 (4.) ● | -00:51 (229.) ● | -00:54 (277.) ● |
| Laufen | 20.7 km | 05:56:13 | 00:08:31 | 06:33 min/km | -01:41 (4.) ● | -00:17 (287.) ● | -00:25 (342.) ● |
| Laufen | 20.7 km | 05:56:13 | 02:16:20 | 06:35 min/km | -27:54 (2.) ● | -09:43 (237.) ● | -11:22 (276.) ● |
| Total | 113.6 km | 05:56:13 | 05:56:13 | 19.13 km/h | -43:35 (3.) ● | -10:55 (265.) ● | -16:08 (305.) ● |
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